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Eating a balanced diet with specific nutrients can help manage menopause symptoms and prevent related health issues.

Hibiscus petals helped control blood sugar and improve liver and pancreas health in diabetic rats.

Certain fats in the skin help control inflammation and health, and changing these fats through diet or supplements might treat skin inflammation.

One Ashwagandha extract may help protect cells with its antioxidant properties, while another could promote hair growth.

Tea, especially green tea, shows promise in cosmetics for skin and hair benefits but more research is needed for effective use.

The conclusions are: fecal short-chain fatty acids may help prevent cancer, fiber intake can reduce obesity, weight loss is hard for obese people, low BMI cancer patients are more prone to chemotherapy side effects, intermittent fasting benefits gut health, cherry laurel has health benefits in rats, certain gene variations can increase stress in hair loss patients, fecal acids can affect blood sugar levels, cold agglutinin can affect blood test results in autoimmune patients, and people with Crohn's disease have higher levels of a certain chemical in their blood.

We now understand more about what causes acne and this could lead to better, more personalized treatments.

Astaxanthin may improve health by reducing inflammation, stress, and cholesterol, and by enhancing skin health and sports performance.

Zinc is important for skin health, and supplements can help treat various skin and hair disorders, but more research is needed for conditions like psoriasis and vitiligo.

Zinc, copper, and iron are important for skin health and may help diagnose skin diseases.

Significant progress was made in understanding PXE, but effective treatments are still needed.

Seaweeds contain beneficial compounds with potential uses in food, cosmetics, and health, but more research is needed to improve extraction and safety.

Tetrathiomolybdate reduces hair growth marker in skin cells by boosting harmful oxygen molecules, but effects can be reversed.

Methylated flavonoids may effectively reduce depression and inflammation caused by finasteride.

Caffeine is beneficial for skin and hair treatments but needs better delivery methods to penetrate deeper skin layers.

N,N-Dimethylglycine Sodium Salt helps reduce skin inflammation and improves skin cell growth and healing.

Proper nutrition can help manage PCOS symptoms and improve overall health.

Vitamin C and E may help with certain skin and hair conditions, but more research is needed to confirm their effectiveness.

Mineral levels in hair don't significantly affect the severity of atopic dermatitis in children.

KDML105 bran extract may help with hair growth and prevent hair loss.

Some traditional Chinese medicines may have anti-aging benefits and could help with hair growth, but more research is needed.

Improving maternal diets can prevent severe health issues, including death, from goiter in goat kids.

Melatonin, the sleep hormone, can help treat skin conditions like dermatitis, hyperpigmentation, and scalp disorders, and may also aid in skin aging prevention and regeneration. However, it's not recommended for asthma due to its pro-inflammatory effect.

Higher levels of β-carotene and vitamin E may help prevent certain types of hair loss.

DHEA affects multiple receptors and may help with metabolic issues, but its safety and effectiveness in humans are unclear.

Essential oils from Curcuma species, like turmeric, have compounds that can fight inflammation, cancer, and bacteria, and can also stimulate hair regrowth in bald males.

Bariatric surgery can cause serious mineral deficiencies, requiring better patient education and monitoring.

Adults should not consume more than 255 micrograms of selenium per day to avoid risk of hair loss and other side effects.

Heavy metals might contribute to hair loss in Telogen Effluvium.

Low zinc and selenium levels in sheep are linked to hair loss and thyroid problems.