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Some diets and supplements might help with skin disorders, but their effectiveness varies and more research is needed.

OM-X® helped prevent negative effects of Vitamin C deficiency in mice, suggesting it could protect organs and regulate metabolism.

Japanese patients with alopecia areata often have a higher BMI and consume more vitamin C, fruit, and retinol, which may affect their condition's development or severity.

Biotin supplementation during isotretinoin treatment for acne may help maintain skin hydration and improve hair growth.

Higher levels of β-carotene and vitamin E may help prevent certain types of hair loss.

Women losing hair might have lower levels of vitamin D.

The nutritional supplement improved hair density and reduced hair loss in women with female pattern hair loss.

Certain genes and nutrients like vitamin D, zinc, and omega fatty acids affect COVID-19 severity and infection risk.

Adults should not consume more than 255 micrograms of selenium per day to avoid risk of hair loss and other side effects.

Eat a balanced diet for healthy hair; only use supplements if you have a proven nutrient deficiency.

Many people in Saudi Arabia use vitamin D supplements, but few experience toxicity, showing the need for professional guidance when taking these supplements.

Low vitamin D levels may be linked to early hair loss in males.

People with telogen effluvium often have much lower vitamin D levels than healthy individuals.

Most Indian people with hair loss in the study lacked nutrients, especially iron.

Most women with depression in the study had low vitamin D levels.

The oral supplement with Pinus pinaster and Grape seed extract, used with sunscreen, effectively and safely improved mild-to-moderate facial melasma.

Eating healthy, exercising, and taking certain supplements can help manage Polycystic Ovary Syndrome symptoms.

Cobalt is important for health but too much or too little can cause health problems, and its environmental buildup is a concern.

Some nutrients and antioxidants may improve skin and hair health, but more research is needed to confirm these benefits.

Agaricus bisporus derived β-Glucan could be an effective cervical cancer treatment with antimicrobial and antioxidant properties.

Antioxidants may help fight oxidative stress linked to autoimmune skin diseases.

Natural products and phytochemicals may help with hair regrowth, but more research is needed.

Hibiscus has medicinal benefits but can be toxic in high doses and is unsafe for pregnant women and infants.

Selenium helps prevent thyroid issues and cognitive decline in the elderly, but balance is key.

The conclusion is that the tested yogurts from Bangladesh are rich in vitamins thiamine and riboflavin, and the testing method is reliable.

Eating the right foods is important for skin health and can help treat some skin conditions.

Some nutraceuticals may help in COVID-19 prevention and treatment, but more research is needed.

Traditional Indian remedies are used for hair health, but more scientific evidence is needed to prove their safety and effectiveness.

Indian Gooseberry has potential for cancer prevention and treatment and promotes hair growth.

Functional foods can improve hair and skin health.