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Myo-inositol supplements may improve insulin sensitivity and help with conditions like PCOS and gestational diabetes, but more research is needed.

Apple polyphenol, especially oligomeric procyanidins, can reduce fat absorption and lower blood fat levels.

The document concludes that the exact way alcohol causes harm to fetal development is unknown, but it significantly affects nutrient transport to the fetus and a safe level of alcohol during pregnancy is not determined.

Biotin supplements may improve hair and nail growth in people with certain deficiencies or conditions, but there's not enough evidence to recommend it for healthy individuals.

Zinc deficiency in children can cause skin issues and can be serious if not diagnosed and treated properly.

Certain groups may need vitamin supplements to improve hair health and prevent other health problems.

Melatonin improved mental health and metabolism in women with PCOS.

Bariatric surgery may help severely obese teenagers but has risks and requires careful patient selection and long-term care.

Coriander seed oil is safe for healthy adults at up to 600 mg per day.

Nutrients like vitamins, copper, zinc, and amino acids are crucial for healthy hair and wool growth.

Women who had bariatric surgery risk nutritional deficiencies causing skin issues during pregnancy and breastfeeding.

Certain spices may help prevent and treat skin cancer, but more human trials are needed.

Zinc helps reduce the severity of depression.

Many people in Majmaah city, Saudi Arabia, don't know much about vitamin D deficiency and don't practice good vitamin D habits, with few linking it to hair loss.

Carrot extract in gel form may help hair grow better.

Severe acne in a young girl may indicate underlying hormonal issues.

Gastroparesis may cause hair loss due to micronutrient deficiencies, and multivitamins might help.

Get head MRI for babies with achondroplasia early, use free immunoglobulin light chains to detect certain neurodevelopmental disorders, and video calls work for speech therapy in patients with facial anomalies.

Good nutrition may help prevent premature hair graying.

Eating healthy and exercising can help manage Polycystic Ovarian Syndrome and its related health problems.

Understanding normal hair growth and loss in children is key to diagnosing and treating hair disorders.

Experts agree that PCOS affects women's health in complex ways, but more research is needed to understand and treat it effectively.

The Rotterdam Study investigates diseases in older adults and has produced many research findings.

The European Society of Endocrinology advises individualized long-term management for PCOS, focusing on lifestyle changes, accurate diagnosis, and treatments for associated health risks and symptoms.

Metformin helps with menstrual cycles and insulin levels in PCOS but is less effective for hair growth, diabetes prevention, and weight loss, and may improve fertility and reduce diabetes risk.

The NAMS 2014 recommendations guide healthcare providers on treating health issues in midlife women, emphasizing individualized care and informed decision-making.

The Rotterdam Study updated its design and objectives in 2012, providing insights into various diseases in the elderly, including skin cancer, bone health, liver disease, neurological and psychiatric conditions, and respiratory issues.

The Rotterdam Study aims to understand various diseases in older adults.

Zinc is effective for treating various skin conditions, including warts and acne.

Hair loss increases with age; alcohol raises risk, more female partners lowers it.