Randomized Clinical Trial to Evaluate the Effect of Probiotic Intake on Androgenic Alopecia

    August 2024 in “ Nutrients
    Alejandro García-Navarro, María Isabel Vasallo-Morillas, Roge Navarro-Belmonte, Cristina Vilanova, Daniel Torrent, Alina Kilasoniya, Isabel Moles-Ugeda, Estefanía Gallego-Herrera, A Ramírez-Boscá
    TLDR Probiotics help reduce hair loss and increase hair growth in people with androgenic alopecia.
    This randomized clinical trial evaluated the effect of a probiotic mixture on androgenic alopecia (AGA) in 136 participants (62 men and 74 women) over 16 weeks. Of the 115 who completed the study, those in the probiotic group showed a significant reduction in telogen hairs and an increase in anagen hairs, while the placebo group experienced a decrease in hair thickness. Younger participants in the probiotic group also saw reductions in telogen hair density and increases in hair length. The probiotic group had a higher abundance of Lactobacillus and no adverse effects, with a 90% adherence rate. The study concludes that the probiotic mixture helps maintain terminal follicles and prevents their miniaturization, a key feature of AGA.
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