A Study on Etiological Factors Responsible for Hair Fall
August 2023
in “
International Ayurvedic medical journal
”
Studysummary In this thesis, the authors concluded that various lifestyle factors such as poor dietary habits, stress, and inadequate hair care habits contribute significantly to hair fall, or Khalitya, highlighting the role of lifestyle changes in mitigating hair loss. Our plain-language summary of this paper — not a Tressless recommendation.
The study by Khushboo Pandey and Sanjay Srivastava involving 50 patients identifies that improper diet and lifestyle are major contributors to Khalitya (hair fall). Key dietary factors include excessive consumption of junk food, salt, and incompatible food combinations like milk with salt. Lifestyle factors such as a sedentary lifestyle, excessive mobile use, irregular sleep patterns, and lack of proper hair care also play significant roles. Psychological stress, anger, and anxiety were additional contributing factors. The study emphasizes the importance of lifestyle changes, including dietary adjustments and proper hair care, to mitigate hair fall.
