TLDR Eating collagen peptides may help with skin and hair growth.
In a study from 2015, researchers explored the impact of orally administered collagen peptides (CP) on skin gene expression in hairless mice and the effects of a collagen-derived dipeptide, prolyl-hydroxyproline (Pro-Hyp), on gene expression in a coculture of mouse skin cells. After 6 weeks of CP administration, there was an increase in the expression of genes related to epidermis development and the hair cycle, specifically Krtap and Krt genes. Additionally, Pro-Hyp was found to increase the expression of certain keratin-associated protein genes in keratinocytes when cocultured with fibroblasts, indicating that fibroblasts are necessary for this effect. This study suggests a connection between CP intake and the hair growth cycle.
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