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Certain nutrients can help keep skin healthy as we age.

Eating a balanced diet with specific nutrients can help manage menopause symptoms and prevent related health issues.

Eating the right foods is important for skin health and can help treat some skin conditions.

Some diets and supplements might help with skin disorders, but their effectiveness varies and more research is needed.

Plant sterols have health benefits like lowering cholesterol, but more research is needed to understand their effects and improve their extraction and sustainability.

Some supplements and hormones can increase hair loss by raising DHT levels.

Nutrition is important for skin health, and changing diet can help prevent and treat skin diseases.

Some alternative treatments for hair loss might work, but more research is needed.

Certain diets can affect skin conditions, but more research is needed to understand these relationships fully.

Red clover extract improved hair, skin, mood, sleep, and tiredness in postmenopausal women.

Vegetable protein lowers cholesterol and protein deficiency can cause health issues.

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder in women that can cause infertility and other health issues, and it may be improved by treatments that increase insulin sensitivity.

Iron deficiency is common in women regardless of hair loss, and treating it does not usually reverse hair loss.

The guidelines suggest lifestyle changes, diet adjustments, and personalized medication to manage dyslipidemia and reduce heart disease risk.

The NAMS 2014 recommendations guide healthcare providers on treating health issues in midlife women, emphasizing individualized care and informed decision-making.

Androgen deprivation therapy for prostate cancer can cause sexual, physical, and psychological side effects, and doctors should manage these carefully.

Erectile dysfunction is increasingly common in men under 40, with many physical and psychological causes, and various treatment options available.

The peptide GHK-Cu helps heal and remodel tissue, improves skin and hair health, and has potential for treating age-related inflammatory diseases.

A very low-calorie ketogenic diet is effective for quick weight loss and improving health in obese patients, with careful management of side effects and maintenance.

Environmental factors, hormones, nutrition, and stress all significantly affect skin health and aging.

The document concludes that alopecia areata is an autoimmune disease without a definitive cure, but treatments like corticosteroids are commonly used.

Edible seeds from the Cucurbitaceae family like pumpkin and watermelon seeds are nutritious and may have health benefits, but eating too much can cause side effects.

Genetically modified plants could be an important source of omega-3 fats to meet global needs.

The document concludes that menopause should be seen as a natural part of aging and managed with personalized care and informed choices.

Cheonggukjang may help prevent and manage various diseases and improve overall health, but its odor and safety concerns need addressing.

Diet changes can help reduce acne by limiting certain hormones.

Certain plant extracts can effectively treat skin conditions like athlete's foot, chronic vein problems, sun damage, skin growths, vitiligo, and hair loss, and may also improve skin appearance.

Leucaena leucocephala is nutritious but needs careful processing to remove toxins.

The article concludes that correctly diagnosing systemic causes of hair loss requires a detailed clinical evaluation and a systematic diagnostic approach.

Plant-based remedies may treat hair loss by reducing inflammation and improving insulin resistance.