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    Glossary Saturated Fats

    contain no double bonds between carbon atoms

    Saturated fats, also known as saturated fatty acids, are a type of fat molecule that have no double bonds between carbon atoms because they are saturated with hydrogen atoms. These fats are typically solid at room temperature and are found in animal products like butter, cheese, and red meat, as well as some plant oils like coconut and palm oil. High intake of saturated fats has been linked to increased levels of LDL cholesterol in the blood, which can raise the risk of heart disease.

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    1. Linking diet to acne metabolomics, inflammation, and comedogenesis: an update Clinical, Cosmetic and Investigational Dermatology · 2015 · 138 citations
    2. Chronic inflammatory diseases are stimulated by current lifestyle: how diet, stress levels and medication prevent our body from recovering Nutrition & Metabolism · 2012 · 119 citations
    3. Polycystic Ovary Syndrome (PCOS) and Other Androgen Excess–Related Conditions: Can Changes in Dietary Intake Make a Difference? Nutrition in Clinical Practice · 2008 · 48 citations
    4. Relationship of Diet to Androgenetic Alopecia Springer eBooks · 1996 · 1 citations
    5. Insulin resistance as risk factor for the development of type 2 diabetes mellitus: a systematic approach Acta Marisiensis · 2021
    6. 752 Diet and the dermal white adipose tissue: Analyzing shifts in the cutaneous lipid landscape in response to dietary change 2020
    7. Role of Vitamins and Nutrition in Old Age as Immune Modulator with Future Prospective 2023
    8. Role of Nutritional Diversity and Lifestyle in Polycystic Ovary Syndrome (PCOS) Risk among College Students: A Cross-Sectional Analysis of Mumbai Metropolitan Region, India Journal of Scientific Research and Reports · 2025
    9. Nutritional management in women with polycystic ovary syndrome: A review study Diabetes & Metabolic Syndrome: Clinical Research and Reviews · 2017 · 91 citations
    10. HAIR | Overview Elsevier eBooks · 2000 · 2 citations
    11. Surface Lipids as Multifunctional Mediators of Skin Responses to Environmental Stimuli Mediators of Inflammation · 2010 · 105 citations
    12. Gut Microbiota Shapes the Effects of Saturated and Polyunsaturated Fatty Acids on Skin and Hair Follicle Homeostasis Journal of Investigative Dermatology · 2026
    13. Ovarian Hypertension: Polycystic Ovary Syndrome Endocrinology and Metabolism Clinics of North America · 2011 · 60 citations
    14. Role of Stearoyl-CoA Desaturase-1 in Skin Integrity and Whole Body Energy Balance Journal of Biological Chemistry · 2013 · 67 citations
    15. The Role of Individually Selected Diets in Obese Women with PCOS—A Review Nutrients · 2022 · 4 citations
    16. Nutrition of women with hair loss problem during the period of menopause Przeglad Menopauzalny · 2016 · 15 citations
    17. News Review: Lipid Technology 5/2014 Lipid Technology · 2014 · 1 citations
    18. Abstracts of Communications Proceedings of The Nutrition Society · 1993
    19. Polycystic Ovary Syndrome: A Comprehensive Review of Pathogenesis, Management, and Drug Repurposing International Journal of Molecular Sciences · 2022 · 68 citations
    20. Pathophysiology and Nutritional Approaches in Polycystic Ovary Syndrome (PCOS): A Comprehensive Review Current Nutrition Reports · 2023 · 2 citations
    21. Skin expression of mammalian target of rapamycin and forkhead box transcription factor O1, and serum insulin‐like growth factor‐1 in patients with acne vulgaris and their relationship with diet British Journal of Dermatology · 2016 · 93 citations
    22. Effect of a low-starch/low-dairy diet on fat oxidation in overweight and obese women with polycystic ovary syndrome Applied Physiology, Nutrition, and Metabolism · 2014 · 14 citations
    23. Isotretinoin treatment of acne and related disorders: An update Journal of The American Academy of Dermatology · 1983 · 126 citations
    24. Preparation and characterization of Betasitosterol-loaded nanostructured lipid carriers for butter enrichment Food Bioscience · 2017 · 44 citations
    25. Applications of steroid drugs entrapped in cyclodextrins Environmental Chemistry Letters · 2019 · 23 citations
    26. Androgenetic Alopecia Springer eBooks · 1996 · 8 citations
    27. Effects of Biotin - rich Functional Food (Whalgichan) on Hair Growth and Biological Stimulation in Rat and Human Preventive Nutrition and Food Science · 2000
    28. Obesity and the skin: Skin physiology and skin manifestations of obesity Journal of The American Academy of Dermatology · 2007 · 405 citations
    29. Clinical and biological impact of the exposome on the skin Journal of the European Academy of Dermatology and Venereology · 2020 · 77 citations
    30. Pathways to inflammation: acne pathophysiology European Journal of Dermatology · 2011 · 68 citations