Extra Virgin Olive Oil as Nutritional Therapeutic Immune Enhancer
December 2021
in “
International Journal of Family Studies, Food Science and Nutrition Health
”
TLDR Extra virgin olive oil may boost the immune system and help fight infections like COVID-19.
Extra virgin olive oil (EVOO) is highlighted for its potential as a nutritional therapeutic immune-enhancer, especially relevant in the context of COVID-19. The document reviews EVOO's bioactive compounds, such as monounsaturated and polyunsaturated fatty acids, and phenolic compounds like oleuropein, hydroxytyrosol, and oleocanthal, which contribute to its antioxidant, anti-inflammatory, and immune-modulating properties. These properties may help in managing autoimmune and inflammatory diseases, and in strengthening the immune system to combat infections like COVID-19. The document also stresses the importance of maintaining EVOO quality during storage and distribution to preserve its health benefits. While the paper acknowledges the historical and current medicinal uses of olive oil and its components, it calls for further research to identify the exact bioactive metabolites and to fully understand the therapeutic potential of Olea europaea.