April 2025 in “Journal of Clinical Medicine” In this study, women with suspected PCOS who reduced their intake of sweets, fatty red meat, and alcohol for over 6 months showed significantly lower total testosterone levels compared to those who did not, highlighting the benefit of targeted dietary changes on hormonal profiles.
January 2024 in “Ageing & longevity” This study observed low levels of zinc, copper, iron, and selenium in the plasma and hair of Ukrainian adults, suggesting a need for better nutritional interventions; it highlighted higher hair zinc levels in individuals with COVID-19 history potentially due to more frequent zinc supplementation.
August 2025 in “Nutrients” This Mendelian randomization study found that specific dietary patterns, such as consuming antioxidant-rich foods like melon and tea, may have protective effects against hair loss, while processed carbohydrates, alcohol, and certain dairy products could increase the risk of androgenetic alopecia and alopecia areata.
June 2024 in “Current Developments in Nutrition” This study found that a nutritional intervention in dogs led to changes in skin microbiome and immune-related gene expression, with reduced levels of certain fungal pathogens and a potential alleviation of atopic dermatitis symptoms.
1 citations
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June 2018 in “International Journal of Contemporary Pediatrics” This study found that among children aged 1 to 5 with nutritional dermatoses, lower socioeconomic status and dietary fallacies were major factors contributing to poor nutritional status and skin issues.
47 citations
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December 2006 in “Therapy” This study found that a dietary supplement containing L-cystine, medicinal yeast, and pantothenic acid significantly improved hair growth in women with telogen effluvium over six months compared to placebo.
10 citations
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January 2010 in “PubMed” This article reviews current hair loss treatments, proposing a hypothesis that a combination of drugs, supplements, and therapies may effectively manage hair loss, but presents no new clinical results.
2 citations
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January 2020 in “International Journal of Medical Sciences” This study found that several factors, including ponytail hairstyles and alcohol consumption, were associated with increased severity of female pattern hair loss in the surveyed Chinese women.
This study reviews the use of natural products, like herbal extracts and essential oils, in treating male pattern baldness, noting their potential benefits compared to conventional therapies that may carry side effects or ethical concerns.
May 2025 in “IDOSR JOURNAL OF BIOLOGY CHEMISTRY AND PHARMACY” This review explores current research on how dietary phytochemicals may help manage male androgen disorders by affecting hormone levels and endocrine function, highlighting their potential therapeutic roles and mechanisms in hormonal health, but does not report specific results.
January 2022 in “Journal of Ayurveda case reports” This study observed that Ayurveda Shamana therapy showed promising results in reducing the severity of androgenic alopecia symptoms without adverse effects.
2 citations
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January 2022 in “Italian journal of dermatology and venereology” This study found that 19.2% of male university students had early-onset androgenetic alopecia, with family history, unhealthy diet, and certain lifestyle factors linked to its increased risk.
222 citations
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January 2014 in “International journal of reproductive medicine” This paper reviews the complex pathophysiology of polycystic ovary syndrome, exploring how hormonal and metabolic disturbances contribute to its symptoms and related health risks, but it presents no new findings.
November 2025 in “Journal of Scientific Research and Reports” This study found that among female college students in the Thane District, poor dietary patterns high in simple carbohydrates and saturated fats significantly increased the risk of developing PCOS, highlighting the need for nutritional education and public health interventions.
November 2023 in “Curēus” This study, conducted in Jeddah, Saudi Arabia, found that women with PCOS who consumed diets high in carbohydrates, fats, and refined sugars had a significant prevalence of obesity and struggled with weight loss, with fast food consumption notably associated with facial acne.
January 2017 in “International journal of clinical & experimental dermatology” This review discusses how nutritional and lifestyle modifications, including antioxidant use, may enhance hair growth and prevent hair loss without the need for Finasteride, but provides no new clinical findings.
19 citations
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January 2015 in “Current problems in dermatology” This review discusses environmental factors like UV radiation and smoking that affect hair health and highlights the potential role of nutrition, but it reports no new results.
1 citations
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January 1996 in “Springer eBooks” Diet affects baldness; eat balanced, less animal fat, more fruits, vegetables, and cereals.
February 2026 in “Frontiers in Public Health” This review discusses the potential impact of lifestyle factors on the progression of androgenetic alopecia and reports no new clinical findings; the authors emphasize the need for more comprehensive studies.
2 citations
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July 2022 in “Cell Regeneration” This review discusses the complex interplay of factors controlling hair regeneration and highlights the potential for targeted clinical applications in various hair disorders, while reporting no new clinical results.
December 2025 in “Zenodo (CERN European Organization for Nuclear Research)” In this review, various causes of hair loss, such as nutritional deficiencies and stress, are discussed alongside potential treatments including Ayurvedic formulations and synthetic options like minoxidil, while emphasizing the need for further studies on conditions like Telogen Effluvium and Female Pattern Hair Loss.
September 2026 in “Zenodo (CERN European Organization for Nuclear Research)” This study introduces the MHS Hair Restoration Protocol, a systems-biology model targeting hair follicle health through the gut-microbiome-endocannabinoidome axis and innovative topical treatments, emphasizing a holistic approach to pattern hair loss.
September 2026 in “Zenodo (CERN European Organization for Nuclear Research)” This research introduces the MHS Hair Restoration Protocol, which is a comprehensive approach aimed at restoring the hair follicle environment by modulating the gut-microbiome-endocannabinoidome axis and incorporating specific dietary and topical strategies, rather than focusing only on short-term hair count improvements.
3 citations
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November 2025 in “Annals of Medicine” This study found that higher adherence to healthy dietary patterns such as DASH, AHEI, and MED significantly reduced all-cause mortality in hypertensive patients, with the DASH diet particularly lowering cardiovascular mortality, highlighting diet's role in hypertension management.
December 2024 in “Institutional Repositories DataBase (IRDB)” In this study, the authors found that the shoulder guard hair of captive sika deer most accurately reflects dietary information during winter coat growth, useful for analyzing wild deer hair samples.
May 2019 in “Asian Journal of Pharmaceutical and Clinical Research” This study found a significant association between unhealthy food patterns and higher BMI in young women with PCOS, emphasizing the need for awareness of lifestyle's impact on hormonal and metabolic health.
1 citations
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January 2025 in “Neuropsychopharmacology Reports” In this study, researchers found a direct link between autism and the intake of sugar and maltose, while an inverse connection was observed with the intake of total carbohydrate, fructose, and lactose, indicating a potential relationship between dietary patterns and autism.
7 citations
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June 2021 in “Trends in Food Science and Technology” This commentary reviews potential dietary and mineral influences on androgenetic alopecia and suggests considering a diet low in cholesterol and glycaemic index with improved glucose control and magnesium fortification, without new clinical results.
October 2024 in “Rapid Communications in Mass Spectrometry” This study suggests that the shoulder guard hair of captive sika deer is effective for hair analysis, providing insights into growth patterns and isotopic changes that could aid future research on wild deer using hair samples.
January 2006 in “한국미용학회지” This study observed that unbalanced dietary life is a major cause of hair loss, with hair loss most frequently occurring at the front of the head, and found that people most want hair growth promoting agents for future treatment.