Search
for

    Learn

    0 / 0 results
    — no results

    Research

    5 / 755 results

    Community Join

    5 / 94 results

      community How to reduce cortisol (stress hormone) naturally?

      in Chat  37 upvotes 3 years ago
      The conversation discusses natural ways to reduce cortisol, such as avoiding caffeine, getting proper sleep, syncing with the sun, walking in nature, breathing exercises, increasing calories, and not doing keto. Magnesium supplements are recommended for stress reduction.

      community Does DHT give you a leaner face?

      in Finasteride/Dutasteride  44 upvotes 1 year ago
      Finasteride and dutasteride may increase estrogen levels, leading to water retention and a fuller face. Users discuss managing these effects with lifestyle changes and supplements like zinc and DIM.

      community 2 year fin/min progress (age 27-29)

      in Progress Pictures  302 upvotes 2 years ago
      A user's two-year progress using 1mg of oral finasteride daily and twice daily application of 5% minoxidil solution for hair loss. The user experienced temporary side effects but is pleased with the results, and another user warns about the importance of consistent use for maintaining results.