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    GlossaryBalanced Diet

    consuming essential nutrients in proper proportions for optimal health

    A balanced diet, also known as a healthy or nutritious diet, is one that provides all the essential nutrients—such as carbohydrates, proteins, fats, vitamins, and minerals—in the right proportions to maintain overall health and well-being. It includes a variety of foods from different food groups, such as fruits, vegetables, grains, proteins, and dairy, ensuring that the body receives the necessary nutrients to function optimally and prevent deficiencies.

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      natural substance from Neem tree with medicinal and pesticidal properties

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      Frontline, gold standard treatment for combatting androgenic alopecia

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      signaling protein that, when suppressed, may grow hair by reducing inflammation and stem cell loss

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      community I cant believe its actually working…

      in Finasteride/Dutasteride  26 upvotes 4 months ago
      The user experienced significant hair regrowth using 1mg oral finasteride, DIM, and beetroot powder, while also focusing on gut health and reducing alcohol intake. Other users discussed the importance of iodine, fermented foods, and maintaining a balanced diet for overall health and hair improvement.

      community Minoxidil&Finasteride 7 months progress

      in Progress Pictures  936 upvotes 2 years ago
      A user shared their 7-month progress using Minoxidil and Finasteride for hair loss, which significantly reversed their aging appearance. They applied Minoxidil twice daily, took 1mg Finasteride once daily, micro-needled weekly, maintained a high protein diet with vitamins and biotin, and recommended a balanced lifestyle for best results.

      community 100 Day Progress Report - Topical Min Only - 32F

      in Progress Pictures  5 upvotes 1 year ago
      A 32-year-old woman reported significant hair regrowth after 103 days of using 5% minoxidil once daily, along with biotin, iron supplements, and a balanced diet. She observed many new baby hairs and no bald spots, aiming for denser and longer hair while maintaining her regimen.