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Some nutrients and antioxidants may improve skin and hair health, but more research is needed to confirm these benefits.

Extra virgin olive oil may boost the immune system and help fight infections like COVID-19.

Stinging nettle has compounds that help with joint pain, arthritis, and prostate issues.

Steroid hormones are crucial for body functions and have various medical uses, but their misuse can lead to dependence.

Melatonin, the sleep hormone, can help treat skin conditions like dermatitis, hyperpigmentation, and scalp disorders, and may also aid in skin aging prevention and regeneration. However, it's not recommended for asthma due to its pro-inflammatory effect.

Niosomes are promising for skin drug delivery, offering benefits like improved drug penetration and stability.

Thuja orientalis and Thuja occidentalis essential oils have medicinal properties useful for developing treatments with antimicrobial and bioactive effects.

Zinc helps reduce the severity of depression.

Hibiscus rosa-sinensis Linn. has many medicinal benefits and needs proper identification for effective use.

Adiantum capillus-veneris may help with respiratory issues, but more research is needed.

Citrullus colocynthis and Citrullus lanatus have potential health benefits but may also cause reproductive toxicity.

Eating apples can help prevent heart disease, cancer, and other conditions because they have healthy plant chemicals.

Tea, especially green tea, shows promise in cosmetics for skin and hair benefits but more research is needed for effective use.

Seaweeds contain beneficial compounds with potential uses in food, cosmetics, and health, but more research is needed to improve extraction and safety.

Purslane has many health benefits and potential uses in medicine, food, and farming.

Experts advise using sunscreen and proper skin care before, during, and after procedures to speed healing, prevent complications, and reduce scarring.

Cinnamon can help manage symptoms of polycystic ovary syndrome, improve menstrual cycles and fertility, and positively affect cholesterol and blood sugar levels, but more research is needed to confirm these effects and find the best dosage.

Stem cells and their exosomes show promise for repairing tissues and healing wounds when delivered effectively, but more research is needed on their tracking and optimal use.

Cannabidiol shows promise as an effective treatment for acne.

Plant adaptogens may help treat skin diseases and improve skin health, but more research is needed to fully understand how they work.

Hair RiseTM microemulsion effectively promotes hair growth and treats hair loss better than standard treatments.

Thermal spring waters and their microbes could be good for skin health and treating some skin conditions in skincare products.

Amla is a natural remedy with many health benefits, including antiviral and antibacterial properties.

Colchicine might help treat different skin diseases, but more research is needed to confirm its effectiveness and safe dosage.

CBD may improve skin and hair health, but its effective use and safety need more research.

Caffeine is beneficial for skin and hair treatments but needs better delivery methods to penetrate deeper skin layers.

Melatonin, a hormone, can help protect skin from aging by reducing stress, inflammation, and damage, and may also help treat hair loss in women.

Leafy spices like basil and mint are very healthy and can help with digestion, hair loss, and inflammation.

Ginkgo biloba leaf polysaccharides have many health benefits and potential for commercial use.

Akebia quinata and Akebia trifoliata have many health benefits and potential medical uses.