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Skin Radiance Collagen improved skin and hair health in adult females.

Adding more vegetables and fruits improved capybaras' coat quality and health.

Certain nutrients can help keep skin healthy as we age.

Vitamins A, B7, C, D, and E are essential for healthy hair growth and preventing damage.

The document concludes that hair loss in women is complex, often linked to aging, health conditions, and nutritional deficiencies, and emotional impacts should not be underestimated.

Vitamins might not effectively treat hair loss and can sometimes be harmful.

Eating a balanced diet with specific nutrients is important for menopausal women to manage hair loss.

Eating a balanced diet with specific nutrients can help manage menopause symptoms and prevent related health issues.

Vitamin C derivative helps hair grow longer by making cells produce a growth factor through a specific cellular pathway.

A long-acting Vitamin C derivative helps hair grow by stimulating cells and increasing growth factors.

Vegetarians should take B vitamin supplements to avoid health issues.

Taking too many vitamin and mineral supplements can cause serious health problems.

People in Jeddah know about Vitamin D and its sources but are unclear on how much they need daily, and while many women take supplements, attitudes towards increasing Vitamin D levels vary.

Topical Imiquimod may fight vascular tumors by affecting blood vessels or the immune system, low iron might be linked to some hair loss, removing the top skin layer helps vitamin C get in, genetic testing helps diagnose skin conditions, and too much iron could worsen skin inflammation.

A child's hair loss from alopecia areata was fully reversed in five months using diet and supplements.

Taking vitamin C and vitamin E twice a day can help prevent sunburn and DNA damage from UVB exposure.

Smoking and drinking can lower vitamin levels and potentially trigger early hair loss, but overall vitamin levels don't seem to affect hair loss duration.

Some supplements may help with hair loss, but there's not enough strong evidence to recommend them without doctor advice.

Correcting nutrient deficiencies may help with hair loss, but the benefits of supplements without a deficiency are uncertain and could be harmful.

People with alopecia areata often have lower levels of vitamin D, zinc, and folate, but more research is needed to understand if supplements can help treat it.

L-cystine and vitamin B6 at high doses prevented hair loss in mice treated with a chemotherapy drug.

Some supplements may help reduce side effects of cancer treatments in pets.

Lack of certain vitamins causes fur loss and greying in silver foxes.

Taking too much vitamin E caused a young man's blood clotting problems, which improved after he stopped the vitamin E and got treatment.

Some diets and supplements might help with skin disorders, but their effectiveness varies and more research is needed.

Japanese patients with alopecia areata often have a higher BMI and consume more vitamin C, fruit, and retinol, which may affect their condition's development or severity.

Eat a balanced diet for healthy hair; only use supplements if you have a proven nutrient deficiency.

Vitamin E, alone or with yeast, helped reduce arsenic poisoning effects in young goats.

Some vitamins and minerals like vitamin D and iron can help with certain types of hair loss, but more research is needed for others.

The authors agree they didn't discuss the risks of too much micronutrients and value the focus on biotin deficiency signs and treatment effectiveness.