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The review concludes that the Ziziphus species, especially jujube, may promote hair growth and have various health benefits, warranting more research.

Eating less sugar, milk, and saturated fats and more vegetables and fish may help treat and prevent acne.

The review suggests renaming two herbs to avoid confusion and recommends more research for safe use.

Selenium helps prevent thyroid issues and cognitive decline in the elderly, but balance is key.

Plant sterols have health benefits like lowering cholesterol, but more research is needed to understand their effects and improve their extraction and sustainability.

Taking a probiotic supplement twice a day improved hair growth, skin hydration, and metabolic health in adults at risk of metabolic syndrome.

OM-X® helped prevent negative effects of Vitamin C deficiency in mice, suggesting it could protect organs and regulate metabolism.

Hibiscus petals improved blood sugar and stress responses in diabetic rats.

AP collagen peptides improve hair elasticity and gloss.

Coffee bean residue extract helps hair growth by activating cell processes.

Collagen peptides from marine and bovine sources may help prevent hair loss by affecting hair follicle stem cells differently.

The supplement reduces hair loss and increases hair thickness in older women.

Created large amounts of grape seed compounds using a new method.

The best way to extract saponins from Eclipta prostrasta is using 70% ethanol, at 70°C for 3 hours with a 14:1 liquid to solid ratio.

Pumpkin seed oil may improve prostate health, bladder control, and hair growth in men.

African baobab fruit is a good source of antioxidants and micronutrients, but too much can cause laxative effects.

Some nutraceuticals may help in COVID-19 prevention and treatment, but more research is needed.

Lactilactobacillus curvatus LB-P9 taken orally helps hair regrow faster and thicker in mice.

A new anti-baldness patch effectively treats hair loss by blocking enzymes linked to the condition.

Egg shell membrane hydrolysates can reduce wrinkles and improve skin health.

Extra virgin olive oil may boost the immune system and help fight infections like COVID-19.

Eating apples can help prevent heart disease, cancer, and other conditions because they have healthy plant chemicals.

Cinnamon may help manage obesity and improve conditions related to Polycystic Ovary Syndrome (PCOS).

A kimchi-derived bacterium could help whiten teeth and prevent bad breath.

Timosaponin BII, a plant extract, was found to promote hair growth in mice, similarly to minoxidil.

Chinese black tea extract helped mice grow hair, especially when combined with capsaicin.

Phaeodactylum tricornutum extract helps hair follicle cells grow by activating the ERK1/2 pathway.

Certain nutrients can help keep skin healthy as we age.

Coffee silverskin may be a beneficial and safe ingredient for cosmetics, offering hydration, firmness, and potential hair growth benefits.

Ziziphus jujuba Mills may have health benefits, but more research is needed to confirm its safety and effectiveness.