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Eating healthy, exercising, and certain nutrients like myoinositol and omega-3s can help manage PCOS symptoms.

The document concludes that personalized treatment, including lifestyle changes and medication, is essential for managing PCOS in teenagers, while also addressing their psychological well-being.

Acne can be managed with various treatments and requires psychological support due to its emotional impact.

Eating a balanced diet with specific nutrients can help manage menopause symptoms and prevent related health issues.

The congress showed advancements in skin hydration, barrier function, and safe, effective new cosmetic formulations.

Women over forty can maintain skin and hair health with lifestyle and dietary changes.

Athletes usually get enough vitamins and minerals from a healthy diet, and supplements are only needed for those with actual deficiencies.

Proper nutrition can help manage PCOS symptoms and improve overall health.

Cow placenta extract has strong antioxidant effects and can delay skin aging in mice.

The herbal hair serum improves hair quality and growth, and is a good alternative to traditional cosmetics because it doesn't contain harmful chemicals like parabens and sulphates.

Jarilla-Coffea extract gel effectively and safely increases eyelash and eyebrow thickness in women.

The supplement with Myo-inositol and D-chiro-inositol improves metabolic symptoms in PCOS, especially when combined with metformin.

The herbal supplement increased hair thickness and reduced scalp oiliness in women.

Field bean supplementation improved mohair growth and kid growth in Angora goats but didn't prevent weight loss after giving birth.

Seaweeds have beneficial compounds for skin care, including anti-aging and protective effects.

Quercetin effectively treated and prevented hair loss in mice.

Acne can't be cured but can be managed with treatments like benzoyl peroxide and diet changes; it's costly and can lead to scarring and mental health issues.

Iron deficiency in menstruating women causes many health issues beyond anemia and needs early detection and treatment.

Some vitamins and minerals are important for preventing hair loss, but treating hair loss with them without a known deficiency is not proven effective.

Certain natural and synthetic compounds may help treat inflammatory skin diseases by targeting a specific signaling pathway.

Personalized diets, like the Mediterranean Diet and low carb diets, can help manage PCOS symptoms in obese women, and probiotics may enhance weight loss and improve metabolic health. More research is needed to find the best diet strategies.

Healthy lifestyle changes can significantly improve skin health as you age.

A balanced diet with proteins, vitamins, and minerals is crucial for managing skin disorders.

Eating a high inositol diet significantly improves insulin resistance and hormone levels in women with PCOS.

The document concludes that significant investment in agricultural innovation is necessary to achieve global food security and nutrition.

Eating fermented protein made from black bean powder twice a day for 60 days improved hair density but not scalp condition or hair thickness.

Biotin is important for metabolism, with specific daily intake recommendations, and deficiency can cause health problems.

Men with more vanadium in their blood and who drink less soy milk are more likely to have hair loss.

Laser ablation ICP-MS is effective for tracking trace elements in polar bear hair over time.