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Hormonal treatments are effective for severe or persistent acne and should be used with other acne therapies, considering potential side effects.

PCOS is a hormonal issue in women that is usually treated with birth control pills, metformin, and lifestyle changes, with early treatment helping to reduce complications and improve life quality.

Edible seeds from the Cucurbitaceae family like pumpkin and watermelon seeds are nutritious and may have health benefits, but eating too much can cause side effects.

Curcumin may improve blood sugar levels and cholesterol in people with PCOS, but more research is needed.

Lifestyle changes and medical treatment can help manage PCOS symptoms in young adults.

Eating less sugar, milk, and saturated fats and more vegetables and fish may help treat and prevent acne.

Taking a probiotic supplement twice a day improved hair growth, skin hydration, and metabolic health in adults at risk of metabolic syndrome.

The document concludes that a high-protein, low-carb diet can lead to significant weight loss but requires caution and further research.

Traditional Chinese medicinal foods may help manage long-term post-COVID symptoms.

Nutrease powder, a high-protein, low-carb supplement, can help manage Polycystic Ovary Syndrome symptoms, regulate periods, improve ovulation, and restore fertility.

High-dose vitamin A and E with zinc improved blood sugar control and insulin function in diabetics, but may cause hair loss.

Eating a balanced diet with specific nutrients is important for menopausal women to manage hair loss.

People in Jeddah know about Vitamin D and its sources but are unclear on how much they need daily, and while many women take supplements, attitudes towards increasing Vitamin D levels vary.

Bariatric surgery patients need careful before and after surgery care for safety and long-term health.

Eating a high inositol diet significantly improves insulin resistance and hormone levels in women with PCOS.

African baobab fruit is a good source of antioxidants and micronutrients, but too much can cause laxative effects.

Biotin supplements are unnecessary for most people but may help with certain conditions like biotin deficiency, brittle nails, and some hair loss.

The conclusion is that the tested yogurts from Bangladesh are rich in vitamins thiamine and riboflavin, and the testing method is reliable.

The Rotterdam Study updated findings on elderly health, focusing on heart disease, genetics, lifestyle effects, and disease understanding.

Quercetin may help with PCOS symptoms, but more research is needed.

Dates may improve heart health, fight infections, protect kidneys, reduce inflammation, support pregnancy, promote dental and bone health, enhance mental function, and have anti-cancer properties, and are also beneficial for skin and hair care.

PCOS may increase the risk of certain cancers.

Men with common hair loss (AGA) are more likely to have metabolic syndrome, which increases heart disease risk. Early screening could help prevent heart disease. More research is needed to understand this relationship better.

Adult skin quickly reacts to short-term environmental and internal stress, leading to various skin issues and the need for protective measures.

Tamarix aphylla may be effective for various medical conditions, but more research is needed to confirm its safety and effectiveness.

Eating a Mediterranean diet and taking certain supplements may improve symptoms of PCOS.

Hibiscus petals improved blood sugar and stress responses in diabetic rats.

Hibiscus petals helped control blood sugar and improve liver and pancreas health in diabetic rats.

Skin surface lipids are important for skin health and altering them could help prevent aging and treat skin conditions.

Red ginseng may improve immunity, fatigue, memory, blood circulation, and menopausal symptoms, and is generally safe to consume.