Effect of an Oral Probiotic Formula on Scalp and Facial Skin Condition, Glucose, and Lipid Metabolism
 July 2022   
in “
 Functional foods in health and disease/Journal of functional foods in health & disease 
”
 
    probiotic formula  hair density  scalp itching  skin hydration  pH  transepidermal water loss  sebum  glucose metabolism  lipid profiles  high-density lipoprotein cholesterol  total cholesterol  non-high-density lipoprotein cholesterol  triglycerides  inflammatory markers  oxidative stress markers  probiotics  HDL cholesterol  LDL cholesterol   
   
   TLDR  Taking a probiotic supplement twice a day improved hair growth, skin hydration, and metabolic health in adults at risk of metabolic syndrome.   
  In a study involving 26 Chinese adults with hair loss and a high risk of metabolic syndrome, twice-daily supplementation with a multi-strain probiotic formula (18.1 billion CFU) for 12 weeks resulted in significant improvements in hair density for 96.2% of participants, with a median density level increase of 1 (interquartile range: 1-2). Participants also reported reduced hair loss, relief of scalp itching, and improvements in skin hydration and pH, along with decreases in transepidermal water loss and sebum. Additionally, the study found reductions in body weight and BMI, as well as improvements in glucose metabolism and lipid profiles, including increased high-density lipoprotein cholesterol and decreased glucose, insulin resistance, total cholesterol, non-high-density lipoprotein cholesterol, and triglycerides. Inflammatory and oxidative stress markers also improved, and participants experienced reduced perceived stress, better sleep quality, and an overall improvement in life quality and health. No changes were observed in glycated hemoglobin, insulin, immunoglobulin E, and interleukin-10 levels. The study suggests that probiotic supplementation may benefit hair growth, skin condition, metabolic health, and stress responses in individuals at risk of metabolic syndrome.