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Plant sterols have health benefits like lowering cholesterol, but more research is needed to understand their effects and improve their extraction and sustainability.

Maintaining enough zinc may help prevent and manage hair loss.

Hashimoto thyroiditis is an autoimmune disease that can lead to an underactive thyroid and is treated with medication and sometimes diet changes or surgery.

Polyamines are important for hair growth, but more research is needed to understand their functions and treatment potential.

Further research is needed to understand how the microbiome affects hair loss in Alopecia Areata.

Vitamin A affects the resting phase of hair growth, with both low and high levels increasing the number of hair follicles in this phase.

Many people with inflammatory bowel disease have a vitamin C deficiency, which can lead to scurvy symptoms.

One supplement improved hair loss and quality faster and more effectively than the other in treating telogen effluvium.

Eating more omega-3 and less omega-6 fatty acids may lower the risk of developing prostate cancer.

Eating glucoraphanin can help prevent psychosis in offspring whose mothers had immune system activation.

Eating isoflavone can help mice grow hair by increasing a growth factor.

Changing the diet of mice lacking the enzyme CBS can affect symptoms related to the genetic condition.

Melatonin given to pregnant rabbits improved their babies' fur quality.

Many Chinese patients lose hair after weight loss surgery, especially women, and taking iron and zinc on their own doesn't help.

Saw palmetto supplements may reduce prostate cancer cell growth without being toxic.

Zinc oxide nanoparticle biscuits improved growth and health in zinc-deficient rats without toxicity.

A spermidine-based supplement may help hair grow longer by keeping it in the growth phase.

Eating healthy, exercising, and changing behaviors are the best first steps to treat Polycystic Ovary Syndrome (PCOS).

Excessive iodine from a cystic fibrosis supplement can cause hypothyroidism.

Spermidine helps protect against aging by preserving telomere length.

Too much zinc in the diet can cause hair loss and color change in young mice by reducing copper in the body.

Certain genes and nutrients like vitamin D, zinc, and omega fatty acids affect COVID-19 severity and infection risk.

The supplements improved hair density and reduced hair loss.

The ketogenic diet can worsen biotin deficiency, suggesting a need for biotin supplements.

Too much selenium can cause hair loss and nail problems.

Zinc is crucial for nutrition, especially in patients with specific health conditions, and requires careful supplementation and monitoring.

Low selenium intake may delay puberty in boys but not in girls.

Magnesium supplements improved quality of life for women with polycystic ovary syndrome, but didn't help with acne, hair loss, or abnormal bleeding.

High doses of some selenium supplements caused liver and reproductive harm in rats.

Zinc deficiency disrupts hair growth and cycle, but zinc supplements can fix this.