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Diet and supplements can significantly affect acne, with some foods and nutrients reducing and others worsening it.

Eating less can improve stem cell function and increase lifespan.

Increasing sebum production might help reduce fat and improve metabolism.

An imbalanced gut and lack of biotin can cause hair loss in mice.

Prostate cancer prevention includes diet changes, supplements, and medications, with more answers expected soon.

Taking DHEA for a year is generally safe for postmenopausal women but may cause acne and more facial hair without improving metabolism or aging.

Cheonggukjang may help prevent and manage various diseases and improve overall health, but its odor and safety concerns need addressing.

Supercritical CO2 extraction makes rice bran oil healthier and safer than traditional methods.

Altered retinoid metabolism in cicatricial alopecia suggests a balanced vitamin A diet may prevent the condition.

Eating less and exercising more, with personalized diet plans and realistic goals, can lead to weight loss and better health, but more research is needed for long-term success.

Stem cells help remove dead cells to keep tissues healthy by balancing cell replacement and clearance.

European dermatologic treatments focus on lifestyle and psychosocial factors, use diverse methods like baths and climate therapy, and emphasize the importance of diet and supplements for skin health.

Adequate vitamin D might lower, and high hair chromium might increase DNA damage in obese women.

The conclusion suggests that treatments targeting root causes of chronic diseases may be developed by focusing on gene expression and lifestyle factors.

Skin changes can indicate starvation and nutritional deficiencies in anorexia nervosa.

Managing metabolic syndrome needs both lifestyle changes and medical treatments.

The Rotterdam Study updated findings on elderly health, focusing on heart disease, genetics, lifestyle effects, and disease understanding.

Eating less sugar, milk, and saturated fats and more vegetables and fish may help treat and prevent acne.

Eating fewer calories, less sugar and refined carbs, and more low-glycemic and omega-3 rich foods can help manage PCOS symptoms.

Acne is caused by genetics, diet, hormones, and bacteria, with treatments not yet curative.

Metformin combined with lifestyle changes improves insulin resistance and reduces testosterone levels in women with PCOS more than lifestyle changes alone.

Human hair has a protective lipid layer that can be damaged by moisture and treatments, affecting hair growth and health.

Vegetarian Indian women with PCOS have higher inflammation levels than non-vegetarians.

Diet changes can help reduce acne by limiting certain hormones.

Eating less starch and dairy helped overweight women with PCOS lose weight and improve symptoms.

A low-starch/low-dairy diet may help overweight women with PCOS lose weight and improve metabolism, but more research is needed.

N-acetyl-L-cysteine (NAC) can prevent DNA damage and protect cells from harm.

Using rodents for research shows that health problems in the womb can cause diseases later in life.

Western diet may cause male pattern baldness; low glycemic diet with magnesium could help.

Breadfruit is nutritious and has potential health and medicinal benefits, but is currently underused.