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Saw palmetto extract is generally safe and can effectively treat Lower Urinary Tract Symptoms, but its evaluation is affected by varying quality and a need for long-term studies.

Taking a probiotic supplement twice a day improved hair growth, skin hydration, and metabolic health in adults at risk of metabolic syndrome.

OM-X® helped prevent negative effects of Vitamin C deficiency in mice, suggesting it could protect organs and regulate metabolism.

SesZen-Bio™ improves hair density, thickness, and overall hair health.

The ayurvedic hair oil is safe and effective for reducing hair fall, promoting hair growth, and improving scalp health.

Herbal treatments can help manage PCOS symptoms.

Multimedia education greatly improves women's knowledge and management of PCOS.

Bee pollen, green tea, essential oils, and various plant extracts improve skin and hair health.

Lifestyle changes improve reproductive function and hormonal balance in obese women with PCOS.

The article concludes that early diagnosis and lifestyle changes can prevent complications from high uric acid levels.

Managing metabolic syndrome needs both lifestyle changes and medical treatments.

The Rotterdam Study updated findings on elderly health, focusing on heart disease, genetics, lifestyle effects, and disease understanding.

MK-0773 safely increased muscle mass but did not improve muscle strength or function in elderly women with sarcopenia.

Lifestyle changes can improve body composition, excess male hormone levels, and insulin resistance in women with PCOS.

Eating less sugar, milk, and saturated fats and more vegetables and fish may help treat and prevent acne.

Turmeric may have benefits for skin health, but more research is needed to confirm its effectiveness.

Modern lifestyles, including poor diet, stress, and long-term use of certain medications, hinder the body's ability to heal from inflammation, leading to chronic diseases.

Eating fewer calories, less sugar and refined carbs, and more low-glycemic and omega-3 rich foods can help manage PCOS symptoms.

A weight loss program with a special fast helped patients lose an average of 41-47 pounds and improved their health, but maintaining the weight loss was challenging.

Some hair loss can be treated, especially in women due to nutrition, but some types remain untreatable.

Estrogens and SERMs can help with skin aging, but their safety and effectiveness need more research.

Myo-inositol helps improve skin conditions and metabolic profiles in young women with PCOS.

Metformin combined with lifestyle changes improves insulin resistance and reduces testosterone levels in women with PCOS more than lifestyle changes alone.

Melatonin improves cashmere goat hair growth and quality by increasing antioxidants and reducing cell death.

A systematic approach is crucial for managing hair loss in women.

Some alternative treatments for hair loss might work, but more research is needed.

The nutritional supplement improved hair density and reduced hair loss in women with female pattern hair loss.

Metformin helped improve the quality of life for Chinese women with PCOS, especially in physical health and symptoms like infertility, acne, and hair loss.

Eating less starch and dairy helped overweight women with PCOS lose weight and improve symptoms.

The surgery effectively promoted and maintained weight loss in obese women during the first year.