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Eating alfalfa sprouts every day can raise testosterone levels in middle-aged men, but broccoli sprouts don't have this effect.

Some plants like spinach, broccoli, and matcha may boost the effectiveness of the hair growth drug minoxidil.

Onions may help reduce cancer risk and obesity-related issues.

The guidelines suggest lifestyle changes, diet adjustments, and personalized medication to manage dyslipidemia and reduce heart disease risk.

The NAMS 2014 recommendations guide healthcare providers on treating health issues in midlife women, emphasizing individualized care and informed decision-making.

Iron deficiency may be related to hair loss, but there's not enough evidence to recommend iron screening or supplements for all hair loss patients.

Some plant-based treatments can help with benign prostatic hyperplasia symptoms, but more research is needed to confirm their safety and effectiveness.

Avoiding certain nutrients and drugs may help manage pemphigus.

Certain diets can affect skin conditions, but more research is needed to understand these relationships fully.

The document concludes that menopause should be seen as a natural part of aging and managed with personalized care and informed choices.

The document concludes that low-dose oral contraceptives and hormonal therapies can manage perimenopause symptoms and reduce some health risks, but lifestyle changes and disease screening are also important.

Eating a balanced diet with specific nutrients is important for menopausal women to manage hair loss.

Environmental factors like diet and vitamin levels, especially Vitamin D, can affect autoimmune diseases differently, with lifestyle changes potentially improving outcomes.

Eat antioxidant-rich foods, reduce fast food, and explore various treatments for vitiligo.

Plant-derived extracellular vesicles show promise for treating diseases like cancer and inflammation.

Herbal treatments are effective and preferred for hair loss with fewer side effects.

Herbal treatments can help with hair problems, but more research is needed.

Ayurvedic treatment helped a woman with PCOS conceive and deliver a healthy baby.

Flavonoids in Iraqi marshland plants have potential health benefits like antioxidant and anti-inflammatory effects.

Rice water and hibiscus can help improve hair health and growth.

Good nutrition is crucial for health and preventing disease, and supplements can help prevent nutrient deficiencies.

Athletes usually get enough vitamins and minerals from a healthy diet, and supplements are only needed for those with actual deficiencies.

Natural ingredients in cosmeceuticals are beneficial for skin and hair health with few side effects.

Quercetin effectively treated and prevented hair loss in mice.

Tiny particles called extracellular vesicles show promise for treating skin conditions and promoting hair growth.

Certain natural and synthetic compounds may help treat inflammatory skin diseases by targeting a specific signaling pathway.

Genetically modified plants could be an important source of omega-3 fats to meet global needs.

Proper control of β-catenin activity is crucial for development and preventing diseases like cancer.

Melatonin helps broccoli roots produce anti-cancer compounds by controlling nitric oxide and hydrogen peroxide levels.

Sulforaphane from broccoli can help protect skin from sun damage.