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Eating a Mediterranean diet and taking certain supplements may improve symptoms of PCOS.

Cosmeceuticals may benefit skin health but need more research for efficacy and safety confirmation.

Hibiscus rosa-sinensis is used in traditional medicine and is safe in high doses, with various health benefits.

Ganoderma lucidum, a medicinal mushroom, contains compounds that have potential health benefits like fighting cancer, boosting immunity, and treating various diseases.

The document concludes that hair loss in women is complex, often linked to aging, health conditions, and nutritional deficiencies, and emotional impacts should not be underestimated.

Vitamin B supplements may reverse grey hair.

Some vitamins and minerals like vitamin D and iron can help with certain types of hair loss, but more research is needed for others.

Eating selenium-rich rice improved antioxidant activity and signs of aging in mice.

Vitamins A, B7, C, D, and E are essential for healthy hair growth and preventing damage.

The combination therapy improved PCOS symptoms in both obese and non-obese women, with weight loss in the obese group.

Non-drug methods like diet, supplements, and aromatherapy can help manage hair loss and its emotional impact.

Oxidative stress is important in causing alopecia areata.

Phyllotex™ extract was found to significantly promote hair growth and protect against hair loss.

Some vitamins, amino acids, and alternative medicines can cause serious side effects, including bone, muscle, and skin issues, and healthcare professionals should be aware of these risks.

Maidenhair fern extract reduced anxiety and depression in rats and may work due to its antioxidant and anti-inflammatory properties.

Eat antioxidant-rich foods, reduce fast food, and explore various treatments for vitiligo.

Patients with alopecia areata have higher oxidative stress and lower antioxidant levels.

Bitter melon extract may help prevent hair loss and can be used in cosmetic products.

Antioxidant-rich diets may reduce hair loss risk, while pro-inflammatory diets may increase it, especially in women.

Ferulic acid helps stabilize vitamins C and E for better skin protection from the sun, certain compounds may promote hair growth, atopic dermatitis patients have lower skin defense molecules, older men are more likely to get a type of skin cancer, and a substance called relaxin may prevent age-related skin thickening.

Nutrients like vitamins, copper, zinc, and amino acids are crucial for healthy hair and wool growth.

Mesotherapy with natural extracts and vitamins can improve hair loss and promote regrowth in most women.

Athletes usually get enough vitamins and minerals from a healthy diet, and supplements are only needed for those with actual deficiencies.

The conclusion is that the tested yogurts from Bangladesh are rich in vitamins thiamine and riboflavin, and the testing method is reliable.

Cold-pressed rapeseed oil is most resistant to oxidation and certain oils may reduce chronic disease risk; consumers like the taste of pumpkin oil best.

Eating a balanced diet with the right vitamins and minerals is important for healthy hair, but too many supplements can be harmful.

Natural molecules like inositols, resveratrol, vitamins, and omega-3 fatty acids may help manage Polycystic Ovary Syndrome (PCOS), but their effects vary and need more exploration.

Certain vitamins in wrong amounts, alcohol abuse, metals, and other toxins can cause serious brain and nerve damage.

Mushrooms have beneficial properties for skin and hair care products and have great potential for future cosmetic use.

Proteins from stem cells improved hair growth in patients with hair loss.