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Vitamin D might help regulate insulin in the body, but taking Vitamin D supplements doesn't clearly prevent or improve type 2 diabetes. More research is needed.

Celery helps protect against developmental and brain issues in mice exposed to certain toxins.

Personalized diets, like the Mediterranean Diet and low carb diets, can help manage PCOS symptoms in obese women, and probiotics may enhance weight loss and improve metabolic health. More research is needed to find the best diet strategies.

Whale oil significantly promotes hair growth and may be a safe, effective alternative to minoxidil.

PCOS management includes lifestyle changes and medications, with ongoing research into repurposed drugs for better treatment options.

Some nutraceuticals may help in COVID-19 prevention and treatment, but more research is needed.

Oxidative stress worsens PCOS by damaging cells and disrupting metabolism, suggesting antioxidant treatments might help.

The conclusion is that obesity should be managed with a slow, balanced approach to diet and exercise, with medication and surgery as additional options, and education and access to care are important.

Fish oil increased cell growth and macrophages in the skin but didn't affect COX-2 expression.

Oral sturgeon oil promotes hair growth and improves gut health.

Men and women respond differently to drugs for COVID-19, high cholesterol, and diabetes, which suggests a need for personalized treatments.

The Polish medical societies have redefined metabolic syndrome and recommend lifestyle changes, certain medications, and possibly bariatric surgery for treatment. They also discuss managing related health conditions.

Seaweeds contain beneficial compounds with potential uses in food, cosmetics, and health, but more research is needed to improve extraction and safety.

Using protein degradation to fight cancer drug resistance shows promise but needs more precise targeting and fewer side effects.

Microemulsions could improve skin drug delivery but face challenges like complex creation and potential toxicity.

Obesity leads to physical, metabolic, reproductive issues, higher healthcare costs, and mental health problems.

Tea seed oil in nanostructured carriers stimulates hair growth and feels less greasy when applied.

Different oils affect hair flexibility and strength, with their impact varying on whether hair is virgin or bleached.

Sdr16c5 and Sdr16c6 genes regulate a key point in lipid production that affects eye and skin gland function.

Acne can't be cured but can be managed with treatments like benzoyl peroxide and diet changes; it's costly and can lead to scarring and mental health issues.

Lung and liver macrophages protect our tissues and their dysfunction can cause various diseases.

Insulin might be involved in causing hair loss and acne.

Menopause can cause hair thinning and texture changes due to hormonal and metabolic shifts.

Antioxidant-rich diets may reduce hair loss risk, while pro-inflammatory diets may increase it, especially in women.

Nannochloropsis salina fermented oil may help treat hair loss by promoting hair growth and reducing oxidative stress.

Bioassays help find useful compounds in nature for making medicines, supplements, and cosmetics.

Probiotics show promise for health benefits but need more research to understand how they work.

Rice bran extract might help prevent hair loss.

The nutritional supplement improved hair quality and reduced hair loss.

Short-chain fatty acids from *Cutibacterium acnes* cause skin inflammation, contributing to acne.