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Hair, skin, and nails supplement use nearly doubled from 2011 to 2020, with higher usage among young adults, females, and certain ethnic groups.

Taking biotin supplements can be risky and often lacks evidence of effectiveness for skin, hair, and nail issues.

Vitamins A, B, C, and D are important for skin health and are being explored for new uses, but more research is needed to confirm their effectiveness.

Some skin, hair, and nail supplements can be toxic, interact with medications, affect lab tests, and may increase cancer risk.

Instagram ads for skin, hair, and nail supplements often make broad health claims without clear ingredient information, and are not FDA-regulated.

Taking Kera-Diet® improves hair and nail health without side effects.

Certain micronutrients may improve hair and nail health, but more research is needed to confirm their benefits.

Medicinal plants in nutricosmetics contain compounds that can improve skin and hair health.

A patient with Cronkhite-Canada syndrome improved with nutritional support and steroids, but early diagnosis is key due to high mortality.

A Laotian man with unusual skin changes and multiple growths in his gut was diagnosed with Cronkhite-Canada Syndrome and improved with nutritional and immune-based treatments.

A combination of arginine silicate complex and magnesium biotinate improves hair and nail growth in rats.

Biotin and acetazolamide improved hair and nail growth, mental function, and reduced headaches in a child with autism.

Some vitamins and minerals like vitamin D and iron can help with certain types of hair loss, but more research is needed for others.

INVERSION Femme supplement helped women lose weight, reduce hair loss, and improve skin and nail health.

Many dermatologists in Saudi Arabia recommend vitamins and minerals for hair loss, often based on personal experience rather than strong evidence.

Cynatine HNS improves hair and nail quality in 90 days.

Biotin supplements are not proven to improve hair or nails and may interfere with medical tests.

The authors agree that biotin may help certain hair disorders but lacks evidence for use in healthy people and call for more research.

L-Cystine and L-Cystine with Kera-Diet® safely improved hair and nail quality in healthy women.

Biotin supplements may improve hair and nail growth in people with certain deficiencies or conditions, but there's not enough evidence to recommend it for healthy individuals.

Diagnosing hair loss disorders needs clinical, dermoscopic, and histological differences, and checking menstrual cycle, weight changes, drug therapy, and nail changes.

Taking vitamins, minerals, and amino acids can improve hair strength and quality in people with Monilethrix.

Certain vitamins and their derivatives can help hair grow longer by activating specific growth signals.

Hair loss after bariatric surgery can be reduced by staying hydrated, eating enough protein, taking vitamins, managing stress, and possibly using biotin.

Nutrients like vitamins, copper, zinc, and amino acids are crucial for healthy hair and wool growth.

Eating a balanced diet with vitamins, micronutrients, and antioxidants is important for hair health and can help with hair loss.

Stress, nutritional issues, and chronic diseases can cause hair loss, and nail changes may signal internal diseases; treatment focuses on the underlying cause.

The document explains hair and nail biology, common hair loss conditions and treatments, oral and genital skin diseases, and the risks and treatments associated with squamous cell carcinoma.

Chemotherapy with docetaxel can cause painful nail and skin side effects that may lead to stopping treatment.

Eating a balanced diet with the right vitamins and minerals is important for healthy hair, but too many supplements can be harmful.