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Chromium salts may help with insulin sensitivity in PCOS, but more research is needed to confirm their overall effectiveness and safety.

Smoking and drinking can lower vitamin levels and potentially trigger early hair loss, but overall vitamin levels don't seem to affect hair loss duration.

Overweight or obese women before pregnancy have lower iron levels in their serum and hair during early pregnancy.

The combination of Arginine Silicate Inositol Complex and a new form of Biotin improved hair and nail growth in rats.

Genetics, nutrition, lifestyle, and hormones affect early grey hair, but more research is needed.

Excessive selenium from a supplement caused toxicity but patients recovered with care.

Silicon can improve skin and hair health, but more research is needed.

Taking too many vitamin and mineral supplements can cause serious health problems.

Hair analysis can't determine ponies' calcium and phosphorus levels; use soil and feed tests instead.

Nutrients like vitamins, copper, zinc, and amino acids are crucial for healthy hair and wool growth.

Hair mineral content can help diagnose certain common illnesses.

Selenium helps prevent thyroid issues and cognitive decline in the elderly, but balance is key.

Pregnant women with hair loss often have low zinc and iron levels.

Some nutrients and antioxidants may improve skin and hair health, but more research is needed to confirm these benefits.

Hair elemental analysis could be useful for health and exposure assessment but requires more standardization and research.

Mushrooms have beneficial properties for skin and hair care products and have great potential for future cosmetic use.

Carboxytherapy can improve skin conditions with few side effects, but results may vary and are not guaranteed.

Lower zinc levels may predict less effective hair loss treatment.

Hair mesotherapy might help with certain types of hair loss but lacks strong scientific proof and has some risks.

Some supplements may help with hair loss, but there's not enough strong evidence to recommend them without doctor advice.

Keedari thailam is effective for treating alopecia areata and has multiple health benefits.

Low levels of vitamin B12, ferritin, and calcium are linked to premature graying of hair.

Onion and Aloe vera can help protect hair from damage caused by hair dyes.

The Abrus precatorius extract can effectively promote hair growth similar to standard treatments.

Low iron and L-lysine levels can cause hair loss in women, and increasing these nutrients can reduce hair shedding.

Use minoxidil for hair loss; finasteride and dutasteride for men, dutasteride for women.

Some medicinal plants can help heal wounds and may lead to new treatments.

Eating fewer calories, less sugar and refined carbs, and more low-glycemic and omega-3 rich foods can help manage PCOS symptoms.

Antioxidants can benefit skin health but should be used carefully to avoid negative effects.

Hair mineral analysis might help diagnose diseases early, but standard methods are needed.