TLDR Chromium salts may help with insulin sensitivity in PCOS, but more research is needed to confirm their overall effectiveness and safety.
The document reviewed the potential benefits of chromium III salts (Cr) supplementation as a supportive treatment for polycystic ovary syndrome (PCOS), focusing on its effects on insulin resistance, a common feature of PCOS. Animal studies have indicated positive effects on glucose and insulin levels, as well as body weight and liver health in a PCOS mouse model. Human clinical studies, including one with 35 adolescent girls and others totaling 137 women, have shown mixed outcomes, with some improvements in menstrual regularity and ovarian function, but inconsistent results regarding BMI, acne, hirsutism, and insulin levels compared to metformin. Meta-analyses suggest improved insulin sensitivity but no significant impact on testosterone, body mass, or serum lipids. The document concludes that while there is some evidence for the benefits of Cr in PCOS, particularly for insulin sensitivity, more research with larger sample sizes and longer study durations is needed to confirm its efficacy and safety, especially concerning mood disorders associated with PCOS.
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11 citations
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August 2018 in “Nutrition Research” Chromium supplements don't help with weight loss or improve hormone and metabolism issues in people with polycystic ovary syndrome.
21 citations
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September 2017 in “Journal of Obstetrics and Gynaecology Research” Chromium supplements don't improve insulin, hormone levels, or cholesterol in women with PCOS but raise testosterone levels.
42 citations
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June 2015 in “Gynecological Endocrinology” Women with PCOS often have mood disorders and a lower quality of life, and treatment should focus on both physical and mental health.
60 citations
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November 2014 in “Journal of the American Academy of Dermatology” Dermatologists play a key role in treating skin symptoms of PCOS like dark patches, excess hair, acne, and hair loss.
1265 citations
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December 2013 in “The Journal of Clinical Endocrinology and Metabolism” The guideline suggests using specific criteria to diagnose PCOS, recommends various treatments for its symptoms, and advises screening for related health issues.
951 citations
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December 2013 in “Clinical epidemiology” PCOS is a common hormonal disorder in women that can be managed with lifestyle changes and various medications.
989 citations
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August 2007 in “The Lancet” PCOS is a complex condition with major health impacts, needing more research for better diagnosis and treatment.
4025 citations
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January 2004 in “Human Reproduction” The 2003 consensus updated PCOS diagnosis criteria and linked PCOS to higher risks of diabetes and heart problems, recommending lifestyle changes to lower these risks.