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Many dermatologists in Saudi Arabia recommend vitamins and minerals for hair loss, often based on personal experience rather than strong evidence.

Men with certain types of baldness at age 45 may have a higher risk of colon cancer and colorectal adenoma.

Environmental factors like diet and vitamin levels, especially Vitamin D, can affect autoimmune diseases differently, with lifestyle changes potentially improving outcomes.

Certain micronutrients may improve hair and nail health, but more research is needed to confirm their benefits.

Bariatric surgery patients need careful before and after surgery care for safety and long-term health.

Overweight or obese women before pregnancy have lower iron levels in their serum and hair during early pregnancy.

The consensus provided guidelines for treating the Female Athlete Triad and a system to decide when athletes can return to sports.

Eating a high inositol diet significantly improves insulin resistance and hormone levels in women with PCOS.

Biofortifying fruits and vegetables with selenium can improve dietary intake and prevent health issues.

Bariatric surgery can worsen nutritional deficiencies, requiring careful monitoring and supplementation.

Zinc is essential for plant growth and human health.

Some vitamins and minerals like vitamin D and iron can help with certain types of hair loss, but more research is needed for others.

Weight loss and low folic acid levels after sleeve gastrectomy can predict hair loss severity.

Gastroparesis may cause hair loss due to micronutrient deficiencies, and multivitamins might help.

Low hemoglobin levels are significantly correlated with hair loss in women with Telogen Effluvium.

Taking biotin supplements can be risky and often lacks evidence of effectiveness for skin, hair, and nail issues.

Low selenium intake may delay puberty in boys but not in girls.

Adults should not consume more than 255 micrograms of selenium per day to avoid risk of hair loss and other side effects.

People with alopecia areata often have lower levels of vitamin D, zinc, and folate, but more research is needed to understand if supplements can help treat it.

A 23-year-old woman with Hashimoto’s thyroiditis improved significantly after a 15-month integrative treatment plan.

Men with hair loss may lack zinc, copper, and vitamin D; supplements could help.

Zinc is important for growth and health in animals, plants, and humans, and not having enough can cause various problems.

Certain nutrients can improve skin health and treat skin problems safely.

Eating the right foods is important for skin health and can help treat some skin conditions.

A mother's diet at conception can cause lasting genetic changes in her child.

A very low-calorie ketogenic diet is effective for quick weight loss and improving health in obese patients, with careful management of side effects and maintenance.

Excessive selenium from a supplement caused toxicity but patients recovered with care.

Organic selenium may offer better retention and less waste in puppies.

Zinc is essential for plant growth and human health, but many soils lack enough zinc, affecting crops and potentially leading to health problems.

Eating a balanced diet with the right vitamins and minerals is important for healthy hair, but too many supplements can be harmful.