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People in Jeddah know about Vitamin D and its sources but are unclear on how much they need daily, and while many women take supplements, attitudes towards increasing Vitamin D levels vary.

Silicon can improve skin and hair health, but more research is needed.

Biotin supplements are unnecessary for most people but may help with certain conditions like biotin deficiency, brittle nails, and some hair loss.

Nutritional supplements can help manage hair loss and promote hair growth by strengthening hair roots and countering harmful effects of pollution, smoking, and deficiencies in vitamins and minerals.

Some supplements may help with hair loss, but there's not enough strong evidence to recommend them without doctor advice.

Skin symptoms can indicate endocrine disorders and have various treatments.

Most patients with chronic kidney disease have skin problems, which get worse as the disease progresses, and dialysis doesn't greatly reduce these issues.

A woman's health issues were caused by arsenic poisoning from kelp supplements.

The document concludes that activating hair roots is important for improving hair growth and preventing hair loss.

Some people experience severe, long-lasting side effects from fluoroquinolone antibiotics, leading to the recommendation of limited use and increased awareness of these risks.

Most people in Jazan know about vitamin D, zinc, and ferritin's link to hair loss but don't practice enough preventive measures.

Women with diffuse hair loss often have lower iron and vitamin D levels, but their thyroid function is typically normal.

Eating a high-fat fish oil diet caused mice to lose hair due to a specific immune cell activity in the skin linked to a protein called E-FABP.

We now understand more about what causes acne and this could lead to better, more personalized treatments.

Mushrooms offer benefits for food, energy, and water security, and have potential uses in health and environmental applications.

Telogen effluvium is linked to deficiencies in iron, vitamin B12, and thyroid function.

Early detection and treatment of iron deficiency in pregnancy are crucial for maternal and infant health.

Women with Polycystic Ovary Syndrome (PCOS) have a higher risk of developing type 2 diabetes due to insulin resistance.

People with seborrheic dermatitis often have lower vitamin D levels.

Many dermatologists in Saudi Arabia recommend vitamins and minerals for hair loss, often based on personal experience rather than strong evidence.

Certain micronutrients may improve hair and nail health, but more research is needed to confirm their benefits.

PCOS affects nearly 25% of female medical and dental students, impacting their academic and social lives.

Hair regrowth was seen in 83% of children with alopecia, immune system plays a role in the condition, and various treatments showed effectiveness for hair and nail disorders.

The conclusion is that using drugs to block the TOR pathway might slow aging and prevent age-related diseases.

Annurca apple supplement safely increases hair growth and keratin in humans.

Biotin supplementation during isotretinoin treatment for acne may help maintain skin hydration and improve hair growth.

Zinc is essential for plant growth and human health, but many soils lack enough zinc, affecting crops and potentially leading to health problems.

Mesotherapy with natural extracts and vitamins can improve hair loss and promote regrowth in most women.

Use trichoscopy to diagnose hair loss; treat with minoxidil, finasteride, or dutasteride; consider platelet-rich plasma and spironolactone.

The nutritional supplement improved hair density and reduced hair loss in women with female pattern hair loss.