Biotin supplements are considered ineffective for hair loss and are not supported by evidence. People in the conversation have mixed experiences, with some noting benefits for nails and skin but not hair, while others continue to use biotin as part of their vitamin regimen.
The conclusion of the conversation is that the user, Lead_Tasso, is expressing gratitude for the community's help in restoring their confidence in treating hair loss. They have been using finasteride (fin) and minoxidil (min) and have also been taking hair and nail vitamins.
A 36-year-old man saw steady improvement in hair thickness after 1.5 years using Hims minoxidil/finasteride spray and hair/nail vitamins, with no side effects. He applies the treatment with an eye dropper for better scalp coverage and emphasizes the importance of patience and consistency.
A user reports positive results after 6 months using a topical finasteride/minoxidil spray and a hair and nail health vitamin for hair loss. They were initially skeptical but now are satisfied with their hair appearing to age gracefully.
Oral biotin combined with topical minoxidil may increase hair growth rate, though the study was limited to healthy subjects and did not measure hair density. Some users report personal benefits from biotin, such as faster nail growth and healthier hair, but concerns about acne and study quality were also mentioned.