Biotin
Where to find Biotin
Tracking 22 topical products and 21 oral products by companies like Amazon, Farmacia Tristaina / Andorra, Hims, Keeps and MV supplements . View all 43 products »Biotin, also known as vitamin B7 or vitamin H, is a water-soluble B-vitamin that is essential for various metabolic processes in the body. It plays a crucial role in the metabolism of fatty acids, amino acids, and glucose, which are fundamental for the production of energy. Biotin acts as a coenzyme in several carboxylase reactions, aiding in the synthesis of fatty acids, the catabolism of amino acids, and the generation of glucose from non-carbohydrate sources.
Naturally present in a variety of foods such as eggs, nuts, seeds, and certain vegetables, biotin is also synthesized by intestinal bacteria. It is vital for maintaining healthy skin, hair, and mucous membranes. Biotin deficiency, although rare, can lead to hair thinning, rashes, and neurological symptoms. Due to its role in keratin production, a protein essential for hair and nail structure, biotin is often marketed in supplements and cosmetic products for hair and nail health.
In the context of hair loss and skin health, biotin's significance is attributed to its contribution to the infrastructure of keratin. There is a common belief that biotin supplements can improve hair strength, texture, and growth, especially in individuals with biotin deficiencies. However, the effectiveness of biotin supplementation for hair growth in the general population, particularly among those without a deficiency, is a topic of ongoing research and debate.
Research on biotin for hair loss includes studies examining its impact on hair strength, texture, and growth. Some studies suggest that biotin supplementation can improve hair health, particularly in cases of deficiency. However, the evidence for its efficacy in general hair loss treatment, especially in those without a deficiency, is mixed.
In the community, discussions about biotin often center on its perceived benefits for hair growth and health. While some individuals report improvements in hair quality and thickness with biotin supplementation, others are skeptical of its effectiveness, particularly in the absence of a biotin deficiency. The general consensus is that biotin may be beneficial for those with a deficiency, but its role as a standalone treatment for hair loss in the general population is less clear.
In summary, biotin is considered beneficial for hair health, especially in cases of deficiency. Its role in general hair loss treatment is less definitive, with mixed evidence and varied community experiences. Further research is needed to fully understand the extent of biotin's benefits in treating hair loss in individuals without biotin deficiency.
Research
20 / 1000+ results![Phenotypic variation in biotinidase deficiency](/images/research/c848ab10-8773-4501-9b89-b533a860dd96/small/34310.jpg)
research Phenotypic variation in biotinidase deficiency
![A Review of the Use of Biotin for Hair Loss](/images/research/f43150b7-91c2-4ced-984a-ee18be377f6c/small/33479.jpg)
research A Review of the Use of Biotin for Hair Loss
![BIOTIN-RESPONSIVE ALOPECIA AND DEVELOPMENTAL REGRESSION](/images/research/eda5f680-d232-4b40-88fc-6460d00e8b1f/small/34314.jpg)
research BIOTIN-RESPONSIVE ALOPECIA AND DEVELOPMENTAL REGRESSION
![Serum biotin levels in women complaining of hair loss](/images/research/16359991-0590-4c2d-a077-9b9564fc5c7e/small/24284.jpg)
research Serum biotin levels in women complaining of hair loss
![Rethinking biotin therapy for hair, nail, and skin disorders](/images/research/42751e92-ef28-4f67-853c-3ba662f6b9db/small/28723.jpg)
research Rethinking biotin therapy for hair, nail, and skin disorders
research Biotin deficiency complicating parenteral alimentation: Diagnosis, metabolic repercussions, and treatment
![Nutritional Significance of Inositol and Biotin for the Pig](/images/research/63fb37c2-6520-4a00-8f2e-01ddb437d40d/small/28758.jpg)
research Nutritional Significance of Inositol and Biotin for the Pig
research The Infatuation With Biotin Supplementation: Is There Truth Behind Its Rising Popularity? A Comparative Analysis of Clinical Efficacy versus Social Popularity.
research The effects of biotin supplementation on serum and liver tissue biotinidase enzyme activity and alopecia in rats which were administrated to valproic acid
![Hair Loss After Sleeve Gastrectomy and Effect of Biotin Supplements](/images/research/321ee439-6677-4037-a687-1765a65aa2bf/small/26314.jpg)
research Hair Loss After Sleeve Gastrectomy and Effect of Biotin Supplements
![Biotinidase deficiency characterized by skin and hair findings](/images/research/1550df19-3f1c-4de7-a9f8-9ddf5503a2eb/small/26315.jpg)
research Biotinidase deficiency characterized by skin and hair findings
![Biotin and Acetazolamide for Treatment of an Unusual Child With Autism Plus Lack of Nail and Hair Growth](/images/research/8a5a677b-a03c-4eba-906a-3a243c85a0b7/small/29854.jpg)
research Biotin and Acetazolamide for Treatment of an Unusual Child With Autism Plus Lack of Nail and Hair Growth
![Biotin Is Required for the Zinc Homeostasis in the Skin](/images/research/8d7cd8ab-5292-4352-9f71-15ffe3c85eea/small/17697.jpg)
research Biotin Is Required for the Zinc Homeostasis in the Skin
![Evaluation of biophysical skin parameters and hair changes in patients with acne vulgaris treated with isotretinoin, and the effect of biotin use on these parameters](/images/research/1228bb53-b672-4432-8479-3f600aae790a/small/26316.jpg)
research Evaluation of biophysical skin parameters and hair changes in patients with acne vulgaris treated with isotretinoin, and the effect of biotin use on these parameters
research Biotin: overview of the treatment of diseases of cutaneous appendages and of hyperseborrhea
![A Case Report of Biotin Treatment for Valproate-Induced Hair Loss](/images/research/02979815-ef30-4855-bb77-0687b646cb64/small/24154.jpg)
research A Case Report of Biotin Treatment for Valproate-Induced Hair Loss
![Changes in the Hydrophobic Proteins in Response to Biotin Administration in Serum of Infant Patients with Alopecia as Assessed by the Protein Micro-Sequencing Method](/images/research/c7448fee-b336-4a26-9c4d-efd2d99f4d03/small/35493.jpg)
research Changes in the Hydrophobic Proteins in Response to Biotin Administration in Serum of Infant Patients with Alopecia as Assessed by the Protein Micro-Sequencing Method
![Biotin](/images/research/9a149ea1-0020-4404-b771-c635a2251abf/small/24026.jpg)
research Biotin
![Biotin Deficiency in Telogen Effluvium: Fact or Fiction?](/images/research/5112212c-0ba2-428a-8125-b3407c124eff/small/23936.jpg)
research Biotin Deficiency in Telogen Effluvium: Fact or Fiction?
![Natural Hair Supplements: Biotin and Collagen](/images/research/dda7d065-b6ad-4d80-a146-251f181395e9/small/15647.jpg)