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research Biotin beware: Perils of biotin supplementation: Response to: “The epidemiology, impact, and diagnosis of micronutrient nutritional dermatoses. Part 2: B-complex vitamins”

1 citations , February 2022 in “Journal of the American Academy of Dermatology”

This review discusses biotin supplementation for dermatological conditions and highlights the lack of strong evidence supporting its efficacy, as well as the potential for laboratory testing interference.

research Advanced Applications of Vitamin B Complex in Plastic and Cosmetic Surgery: Mechanisms and Therapeutic Benefits

August 2025 in “International Journal for Vitamin and Nutrition Research”

This review highlights the important role of the vitamin B complex in enhancing tissue repair, reducing inflammation, and improving surgical outcomes in plastic and reconstructive procedures by supporting cellular processes such as mitochondrial efficiency, neurotransmitter biosynthesis, and wound healing pathways.

research Vitamin B-Complex and its Relationship with the Health of Vegetarian People

August 2023 in “Natural Resources for Human Health”

This paper offers a detailed overview of B vitamins, detailing their importance for energy, cognition, and metabolism, conditions leading to their deficiencies, symptoms of deficiencies, and the foods rich in these essential nutrients.

research Complex nanoemulsion for vitamin delivery: droplet organization and interaction with skin membranes

14 citations , November 2021 in “Nanoscale”

This study's simulations revealed the complex "onion-like" organization of a lipid nanoemulsion droplet containing vitamins A and E for skin delivery, showing distinct concentration patterns of these vitamins within different layers of the nanodroplet.

$Complete Clinical and Trichoscopic Remission of Refractory Patch Alopecia Areata with a Multi-Modal Microneedling and Vitamin D3 Protocol: A Case Report$

research Complete Clinical and Trichoscopic Remission of Refractory Patch Alopecia Areata with a Multi-Modal Microneedling and Vitamin D3 Protocol: A Case Report

November 2025 in “Bioscientia Medicina Journal of Biomedicine and Translational Research”

In this case report, researchers describe a 44-year-old woman with refractory patch alopecia areata achieving complete hair regrowth using a multi-modal approach of systemic and topical cholecalciferol with microneedling, although systemic vitamin D repletion remains a significant confounder.

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Community Join

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community Have b-complex vitamins helped anyone else?

4 upvotes 2 years ago

B-complex vitamins may improve hair appearance but have limited impact on hair loss. Some users also use minoxidil and finasteride for hair loss treatment.

community Completely Lost with my hair 20M

in Progress Pictures 34 upvotes 1 year ago

A 20-year-old experiencing hair loss uses minoxidil, Nizoral shampoo, vitamin D, and biotin. They are considering finasteride or dutasteride and are advised to consult a doctor for diagnosis and possible oral treatments.

community What's your option on complementary treatment

3 upvotes 2 years ago

The conversation discusses complementary treatments for hair loss while using finasteride and minoxidil, including scalp massagers, scrubs, coconut oil, and vitamin supplements. The user seeks opinions on these additional treatments.

community What about cofactor NADPH ? Why don't we ever talk about it ?

11 upvotes 2 years ago

The conversation discusses the role of NADPH in hair loss and the potential impact of creatine and B complex vitamins on hair shedding. The user theorizes that increasing NAD levels with B complex vitamins may reduce hair shedding, despite using finasteride and minoxidil for 9 months.

community Hair routine (all info listed)

4 upvotes 3 years ago

The user shares a hair loss routine involving finasteride, B-Complex vitamins with biotin, pumpkin seed oil, apple cider vinegar, aloe vera, honey water, olive oil, and tea tree oil. They emphasize avoiding shampoo and using natural rinses to maintain scalp health and promote hair growth.

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Learn

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learn horsetail extract

Can horsetail extract be combined with vitamins or other herbal supplements safely? Reference sources flag specific cautions for horsetail - it contains thiaminase, which breaks down vitamin B1, it acts as a diuretic, and it is not advised in pregnancy - so ask a doctor or pharmacist before combining it with a B-complex, a diuretic, or prescribed medicines.

learn Vitamin D

vitamin you should probably be taking for general health might also help your hair a little

learn Dexpanthenol

precursor of vitamin B5 with hair stimulating effects

learn sh-Polypeptide-7

learn Overview

learn Neem Oil

natural substance from Neem tree with medicinal and pesticidal properties

learn Biotin

Vitamin B7: is it the ultimate secret to healthy hair or just a myth? Biotin is important for hair health, but supplementation is often unnecessary for most people.

learn Vitamin C

Is your itchy scalp a sign that it’s missing vitamin C? Find out how it may help with patchy hair loss. An itchy scalp may indicate a vitamin C deficiency affecting hair health.

learn vitamin A

Are you unknowingly overdoing vitamin A? It could be speeding up hair loss linked to hormones like DHT. Sustained vitamin A intake above the tolerable upper limit (3,000 mcg/day of retinol for adults) is linked in case reports to diffuse hair shedding; the claim that it amplifies DHT-driven hair loss has no published human evidence behind it.

learn Vitamin B5

Can a vitamin B5-rich hair mask rescue your strands when no shampoo seems to work? A vitamin B5-rich hair mask can improve hair health but won't replace shampoo.

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Clinics

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Hair Loss Treatments
IV Vitamin & Therapy LoungeSheffield, England · GB

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