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GlossaryB vitamins (Vitamin B complex)

group of water-soluble vitamins essential for metabolism and energy

B vitamins, also known as B-complex vitamins, are a group of water-soluble vitamins that play crucial roles in cell metabolism and energy production. They include eight distinct vitamins: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). These vitamins are essential for various bodily functions, including red blood cell formation, nervous system health, and the synthesis of DNA.

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Tracking 3 products like 110 FOLLICS FR10, 125 Polaris Research NR08 7% and 367 Biotin with Hyaluronic Acid, Collagen and Keratin Complex - 60 Capsules from by companies like Minoxidil Express and Vitboost. View all 3 products »

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community #BIG4 plus vitamins and biotin/ 6 Months results/ 26 years old/ Extreme MPB

in Progress Pictures 237 upvotes 2 years ago

A 26-year-old with extreme male pattern baldness saw hair regrowth after 6 months using Minoxidil, Finasteride, microneedling, Nizoral, a vitamin complex, biotin, and a shampoo with baicapil. Continuation of treatment is necessary to maintain results; stopping may lead to hair loss, making a hair transplant a potential future option.

community Serenoa Repens (saw palmetto) + plus biotin

in Chat 5 upvotes 1 year ago

A user is using minoxidil for hair loss and considering adding finasteride but their dermatologist advised waiting to see if minoxidil works alone. They are thinking about taking saw palmetto (serenoa repens) and biotin as alternatives and are asking for others' experiences and potential side effects.

community Turning werewolf yet losing ground in scalp

in Progress Pictures 6 upvotes 11 months ago

A user shared their hair loss treatment routine, which includes oral and topical Minoxidil, dermarolling, Keto shampoo, multivitamins, Biotin, oils, protein intake, and water. Another user suggested adding finasteride and continuing the routine for 6-12 months.

community 3 months on Fin/Min + Vitamins

in Progress Pictures 504 upvotes 8 months ago

A user shared their positive experience with hair regrowth after 3 months using finasteride, minoxidil, and vitamins such as biotin, B5, B6, and C. They took 1.1 mg of oral finasteride, experienced a shedding period initially, and emphasized the importance of consistency.

community The link between hair loss and gut health

in Research/Science 59 upvotes 4 years ago

The conversation discusses the potential link between gut health and hair loss, with personal experiences of hair thinning and stomach issues shared. Some individuals found no success with common hair loss treatments like Minoxidil and Finasteride and are exploring the impact of gut health on hair growth.

community My microneedling journey (no min, fin, etc)

in Microneedling 194 upvotes 1 month ago

The user experienced positive hair growth results using microneedling with rosemary and mint oil, without Minoxidil, Finasteride, or RU58841. They switched from a dermaroller to a microneedling pen and targeted different scalp areas weekly.

community Please stop looking for a natural way to stop your hairloss

in Chat 369 upvotes 3 years ago

No natural way to stop hair loss, pharmaceuticals only option. Users discuss Minoxidil, Finasteride, natural remedies, and healthy scalp importance.

community Can high dose vitamin B complex cause hairloss ?

in Update 4 upvotes 6 months ago

A user experienced hair loss and thinning after starting a high-dose vitamin B complex. They are seeking advice on whether others have had similar experiences.

community Vitamin D3 hair full regrowth?

in Is this regrowth? 6 upvotes 1 year ago

A user reported no success with Minoxidil after a year but observed good regrowth after taking 5000 IU of vitamin D3 daily for 2.5 months. They are seeking opinions on whether they will see full regrowth and if others have had similar experiences.

community PSA: Get your Vitamin D levels checked!

in Treatment 113 upvotes 1 year ago

A user improved their hair health by taking 50,000 IU of vitamin D3 weekly due to a deficiency. Others discussed the potential link between vitamin D and hair growth, with some sharing similar experiences and emphasizing the importance of monitoring vitamin D levels and consulting with doctors.

community 18 Months progress, age 32 years , 3 x fin per week, 1x min daily, 1-2 times per week vitamin D and once every 2 weeks nizoral shampoo

in Progress Pictures 481 upvotes 1 year ago

The user shared their 18-month hair loss treatment progress, using finasteride three times a week, daily minoxidil, weekly vitamin D, and bi-weekly nizoral shampoo. They experienced initial shedding and greying, but are satisfied with the results.

community Just started RU a month ago after being on fin and min for almost 3 years. Progress so far: My temples were pretty bare before this. Really hoping at least some of these become terminal.

in Is this regrowth? 396 upvotes 7 months ago

A user started using RU58841 a month ago after using finasteride and minoxidil for nearly three years, hoping for hair regrowth at the temples. Other users suggest vitamin B supplements and microneedling to improve hair thickness, and one mentions the possibility of a hair transplant for the temples.

community Closing in on one year on Min+Fin

in Progress Pictures 750 upvotes 4 months ago

User shared progress after one year using Minoxidil 5% topical and 1 mg Finasteride pills daily, along with vitamin D3 supplements. They experienced significant hair regrowth and are now growing their hair out again.

community Month 3 progress - following up to provide an update and a little encouragement

in Is this regrowth? 44 upvotes 3 weeks ago

The user is experiencing slow but noticeable hair regrowth using 1mg finasteride daily, 5% minoxidil, microneedling, and vitamins. They have also adopted healthier lifestyle habits and are considering a hair transplant in the future.

community Wish me luck,i hope these will help ne regrow my hair

in Minoxidil 8 upvotes 7 months ago

A user hopes to regrow hair using a routine of Min/fin solution twice daily, dermarolling twice weekly, multivitamins daily, and biotin twice daily. Another user doubts the effectiveness of biotin and multivitamins.

community P5P supplementation for fin sides.

in Treatment 7 upvotes 2 years ago

P5P supplementation helped reverse finasteride side effects, particularly by lowering prolactin levels and restoring sensitivity. The user experienced significant improvement within a day and full recovery in a few days.

community 1 Year on Finasteride 1mg - before and after photos

in Progress Pictures 761 upvotes 1 month ago

A user shared their progress after taking 1mg oral finasteride daily for a year, reporting significant hair improvement without side effects. They recently started oral minoxidil and made dietary changes, including cutting out gluten and processed foods, and taking supplements like multivitamins and zinc.

community Topical Minoxodil vs Oral Minoxodil

in Minoxidil 90 upvotes 6 months ago

A user has been using topical minoxidil and finasteride for hair loss but is considering switching to oral minoxidil due to the inconvenience of topical application. Another user cautions that switching forms may cause shedding and that oral minoxidil may have different side effects and results.

community Dermatologist tells me I don't have any serious signs of hair loss. This is my hairline.

in Chat 30 upvotes 11 months ago

A user is confused about a dermatologist's positive assessment of their scalp despite concerns about their hairline. They discuss using oral minoxidil, concerns about side effects from finasteride, and difficulty finding topical finasteride.

community 22M | 18 Weeks Progress | Very rapid and aggressive Hairloss since 17 and only learned about Min, Fin, etc. a few months ago | Words can't describe how happy I am with these results and the gains keep coming.

in Progress Pictures 90 upvotes 11 months ago

A 22-year-old man has seen significant improvement in his hair loss after 18 weeks using Minoxidil and Finasteride, starting treatment after rapid hair loss since age 17. He applies Minoxidil directly after an unspecified procedure, believing it's more effective and appreciates the sterilizing effect of the ethanol in it.

community 2 years minox 1 year fin results with 20,000mcg of biotin daily and dermarolling for 1 year

in Progress Pictures 495 upvotes 1 year ago

A user's 2 year experience using Minoxidil and Finasteride combined with 20,000mcg of biotin daily and dermarolling for 1 year. The results included thicker hair with some regrowth closer to the hairline, although peak results have not been achieved yet.

community Anyone here going the “natural” route?

in Scalp Massage 48 upvotes 2 years ago

People discussing their experiences with natural treatments for hair loss, such as essential oils, deep scalp massages, anti-inflammatory measures, and supplements. Most of the replies suggest that these treatments are not effective and recommend medication such as minoxidil or finasteride instead.

community 35% regrowth brothers and sisters! More effective than Minox and Fin?

in Treatment 107 upvotes 6 years ago

A double-blind clinical study that found ingestion of tocotrienols resulted in a 34.5% increase in hair regrowth compared to the placebo group, and discussion about potential side effects and cost of supplementation with vitamin E pills. The conversation noted that it may be more effective than commonly used treatments like minoxidil and finasteride.

community 1st time microneedling, Dr. Pen, 16 pins, 0.8 mm. Did I went too hard or is it OK?

in Microneedling 51 upvotes 6 months ago

A user tried microneedling for hair loss with a Dr. Pen at 0.8 mm and experienced bleeding, questioning if the intensity was too much. Others suggested a less aggressive approach, and one mentioned finasteride as a helpful treatment without side effects.

community B-complex with 50mg vitamin B5 and 100mg vitamin B3 causing hair thinning

in Update 3 upvotes 6 months ago

A user experienced hair thinning and increased shedding after starting a high-dose B-complex supplement while using Minoxidil and RU58841. They are seeking advice on whether others have had similar issues with high doses of Vitamin B3 and B5.

community 28M, For the past 8 months on 1.25mg of fin

in Progress Pictures 330 upvotes 4 months ago

A 28-year-old male experienced significant hair regrowth over 8 months using 1.25mg of finasteride daily, without minoxidil or micro needling. He also took vitamin D3, K2, magnesium, and a B100 complex, reporting increased libido as a side effect.

community Whats best vitamins and supplements before and after hair transplant?

in Transplants 11 months ago

The user's first hair transplant failed, and they are preparing for a second one. They are considering whether to continue multivitamins and B complex before the surgery, and are asking for advice on supplements to take for hair loss that do not include DHT blockers, finasteride, minoxidil, or high-dose biotin, and are contemplating iron, folic acid, vitamin C, and NAC for before and after the surgery.

community Best all in one supplement for hair health

in Treatment 14 upvotes 4 years ago

The conversation is about supplements for hair health. Nutrafol and Viviscal are mentioned, with Nutrafol preferred due to saw palmetto; individual supplements like zinc, vitamin D, iron, B complex, magnesium, and inositol are also discussed.

community I have been battling hair loss for 20 years, feel free to ask me anything

in Progress Pictures 153 upvotes 1 year ago

A user's 20 year journey with hair loss and the treatments they have used to manage it, including finasteride, minoxidil, a custom Strut Blend of Dutasteride, Minoxidil, Tretinoin, and Biotin, Nizoral shampoo, multivitamins, Vitamin D, B Complex, Dim, Clomid, exercise, diet, laser helmet, Toppik dark brown, and topical Finasteride. The user also talks about their successful life, lack of desire for children and high sperm count due to Clomid.

community Microneedling and massaging scalp progress

in Progress Pictures 6 upvotes 2 years ago

A user shared their hair restoration journey using oral and topical finasteride, experiencing side effects with the former. They later switched to microneedling, scalp massages, and vitamins (D3, Zinc, Biotin, B complex, Vitamin E) with mixed feedback on progress.