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The document concludes that low-dose oral contraceptives and hormonal therapies can manage perimenopause symptoms and reduce some health risks, but lifestyle changes and disease screening are also important.

Herbal medications might be safer and more effective for hair loss than synthetic treatments.

Plant-derived extracellular vesicles show promise for treating diseases like cancer and inflammation.

Cosmeceuticals are special products that improve skin and hair health and have benefits like treating acne and wrinkles, protecting from the sun, and helping with dandruff and hair growth.

Vegan collagen builder improves hair growth, skin smoothness, and reduces wrinkles and pain.

Lack of certain vitamins causes fur loss and greying in silver foxes.

Lack of certain nutrients may contribute to hair loss and proper diet or supplements could improve it.

L-cystine and vitamin B6 at high doses prevented hair loss in mice treated with a chemotherapy drug.

Synthetic hormone treatment reduces melanin and hair growth in rats.

Vitamin D receptor interacts with certain dietary components to help prevent diseases and regulate hair growth.

Eating less starch and dairy helped overweight women with PCOS lose weight and improve symptoms.

A child's hair loss from alopecia areata was fully reversed in five months using diet and supplements.

Vegetarians should take B vitamin supplements to avoid health issues.

Japanese patients with alopecia areata often have a higher BMI and consume more vitamin C, fruit, and retinol, which may affect their condition's development or severity.

Dietary supplements might help prevent post-COVID hair loss, but serum ferritin is not a reliable indicator.

Removing part of the vitamin D receptor stops vitamin D from working properly.

Vitamin B12 deficiency can cause skin darkening and increased blood vessels, but treatment can improve symptoms.

Eating a balanced diet with the right vitamins and minerals is important for healthy hair, but too many supplements can be harmful.

Mutamba fruits are rich in soluble solids, vitamin C, and minerals, making them good for food industry use.

Eat antioxidant-rich foods, reduce fast food, and explore various treatments for vitiligo.

Autologous Platelet and Extracellular Vesicle-Rich Plasma (PVRP) has potential in enhancing tissue regeneration and improving hair conditions, but its effectiveness varies due to individual differences.

Women over forty can maintain skin and hair health with lifestyle and dietary changes.

New treatments and diagnostic methods for various animal skin conditions showed promising results.

Hidradenitis suppurativa may be related to hormones and patients often have metabolic disorders; more research is needed to understand this connection.

Vitiligo treatments include JAK inhibitors, UVB phototherapy, and dietary changes, with emotional support being important.

A woman with anorexia nervosa improved after treatment for pellagra, reminding doctors to check for this deficiency in patients with eating disorders.

Certain nutrients can help keep skin healthy as we age.

Maintaining the right amount of retinoic acid is crucial for healthy hair and skin.

Eating well and avoiding synthetic hair products are key for healthy hair.

Athletes usually get enough vitamins and minerals from a healthy diet, and supplements are only needed for those with actual deficiencies.