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Choline and biotin are important for liver health and preventing certain deficiencies in animals, and more research is needed to understand their benefits in humans.

Most female students at Qassim University know about PCOS, but there are still misunderstandings about it.

Some supplements may help with hair loss, but there's not enough strong evidence to recommend them without doctor advice.

Severe acne in a young girl may indicate underlying hormonal issues.

Melasma is a skin condition linked to female hormones, genetics, UV exposure, and certain medications, but not to pituitary, adrenal, or thyroid diseases.

Diet affects baldness; eat balanced, less animal fat, more fruits, vegetables, and cereals.

Women with PCOS face many health risks, but exercise, a healthy diet, and weight management can help.

The mTurq2-Col4a1 mouse model shows that cells can divide while attached to stable basement membranes during development.

Vegetarians should take B vitamin supplements to avoid health issues.

Hair greying is seen as a sign of aging; temporary fixes like hair dye are used, but a balanced diet and hair care can help manage it.

Family history and stress are linked to early hair graying, with family history being the main factor.

Eating the right foods is important for skin health and can help treat some skin conditions.

Bariatric surgery patients need careful before and after surgery care for safety and long-term health.

Pregnancy can cause more body and scalp hair growth and make nails brittle, but these changes often revert after giving birth.

Hyperpigmentation is common in pregnancy and may not fully fade after birth; melasma, also frequent, can persist but has limited treatment options during pregnancy.

The document concludes that managing skin conditions during pregnancy is important and requires specialized care.

Smoking doubles the risk of blindness, and physical exercise helps dyslexic children read better.

Neutrophils quickly move to the site of skin injury.

Low selenium intake may delay puberty in boys but not in girls.

Athletes usually get enough vitamins and minerals from a healthy diet, and supplements are only needed for those with actual deficiencies.

Not getting enough minerals can lead to health problems and shorter lifespans.

Bariatric surgery can cause serious mineral deficiencies, requiring better patient education and monitoring.

Vitamin D is crucial for bone health and preventing serious diseases.

Drinking a lot of alcohol increases the risk of prostate cancer and can worsen the condition.

Combining yoga and certain herbs can effectively manage PCOS symptoms and improve quality of life.

Japanese patients with alopecia areata often have a higher BMI and consume more vitamin C, fruit, and retinol, which may affect their condition's development or severity.

Eating a Mediterranean diet and taking certain supplements may improve symptoms of PCOS.

Drinking lots of sugary drinks may increase the risk of hair loss in young men.

Turning food waste into useful products is key for a sustainable economy.

Dihydrotestosterone makes arteries stiffer in female mice by reducing estrogen receptor expression.