Hair Greying and Its Palliative Management
October 2022
in “
Southeast Asian journal of health professionals
”
![Image of study](/images/research/9cdf8746-012b-410a-91b8-8c31e84fb1fe/medium/27917.jpg)
TLDR Hair greying is seen as a sign of aging; temporary fixes like hair dye are used, but a balanced diet and hair care can help manage it.
The document discusses the common perception of hair greying as a sign of aging and unattractiveness, leading people to seek temporary remedies such as hair coloring or medications to restore hair color. However, these solutions are short-lived due to the gradual decrease in melanin, the pigment responsible for hair color. The document notes that men experience greying faster than women and highlights the role of thyroid hormones (T3 and T4) and thyrotropin-releasing hormone (TRH) in melanin production, indicating that both hypo- and hyperthyroid states can lead to greying. Additionally, postmenopausal changes can affect hair growth and greying. The recommended management includes a balanced diet, adequate vitamin intake, limited sun exposure, and regular hair lubrication with oil.