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Eating less and exercising more, with personalized diet plans and realistic goals, can lead to weight loss and better health, but more research is needed for long-term success.

Shrunken heads retain some facial features and hair characteristics, allowing for limited individual identification.

The document concludes that various findings in rheumatology offer insights into disease severity, treatment responses, and potential risks in medication, with some limitations due to unspecified participant numbers.

Cornification is the process where living skin cells die to create a protective barrier, and problems with it can cause skin diseases.

Certain natural and synthetic compounds may help treat inflammatory skin diseases by targeting a specific signaling pathway.

Current treatments for Alopecia Areata have mixed success, and there's a need for better, more accessible options and support for affected individuals.

Beauty standards cause widespread harm and need collective action to address.

Human hair loss may have evolved to help increase brain size.

Some common medications can harm male fertility, but many effects can be reversed.

Menopause often leads to lower sexual desire and discomfort during sex, but treatment should be personalized and only if it bothers the woman.

Darker hair colors may increase the risk of alopecia areata, while lighter hair colors may decrease it.

More high-quality research is needed to recommend flavonoids and saponins for clinical use.

Chlormadinone acetate is a strong, well-tolerated hormone used in birth control and hormone therapy with benefits for menstrual pain and skin conditions.

Volatile organic compounds can cause inflammation and increase the risk of autoimmune diseases.

Low testosterone in men is a risk factor for a specific heart rhythm issue, and testosterone treatment may help prevent it.

Social media is increasingly used in dermatology for education and networking but has risks like misinformation and privacy issues.

Acne can't be cured but can be managed with treatments like benzoyl peroxide and diet changes; it's costly and can lead to scarring and mental health issues.

A new AI model diagnoses hair and scalp disorders with 92% accuracy, better than previous models.

Celiac disease requires more than just a gluten-free diet for effective management.

Eating the right foods is important for skin health and can help treat some skin conditions.

Gut health affects skin diseases, and probiotics might help.

The powder shampoo with cinnamon extract has strong antioxidant properties and is eco-friendly.

Machine learning can predict symptoms and quality of life in chronic skin disease patients using smartphone app data, and shows that app use varies with patient characteristics.

Myo-inositol plus α-lactalbumin works better than myo-inositol alone for improving symptoms of PCOS.

PCOS causes infertility mainly due to hormonal imbalances, insulin resistance, and chronic inflammation.

The document concludes that breast pain should be managed with personalized treatment, starting with non-drug methods and progressing to medication if necessary, while considering side effects and patient needs.

Antioxidants may help improve mitochondrial health and could be used to treat diseases related to cell damage.

Older patients with advanced kidney cancer can be managed with a drug called Sunitinib.

Extracts from Alnus sibirica and oregonin may help with hair growth and prevent hair loss.

Female pattern hair loss is caused by multiple factors and while treatments like topical minoxidil, hormone therapy, and low-level light therapy can help, none can fully cure it.