TLDR Balancing gut microbes and managing stress can help improve skin conditions like eczema and acne.
This review examined the gut-brain-skin axis, emphasizing the role of gut microbes in skin health and their influence on skin diseases like acne, psoriasis, and atopic dermatitis, which often coincide with psychological issues such as depression and anxiety. It highlighted how gut microbes affect skin conditions through immune and metabolic pathways and discussed the impact of diet, probiotics, and antibiotics on this axis. The review suggested that targeting gut microbiota could improve skin and mental health and underscored the potential of probiotics and prebiotics in treating skin conditions, advocating for the consideration of the gut-brain-skin connection in clinical practice.
3 citations
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January 2017 in “Chinese Science Bulletin (Chinese Version)” Balancing gut microbes and managing stress can help improve skin conditions like eczema and acne.
127 citations
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January 2013 in “PLOS ONE” Probiotic bacteria improved skin and hair health in aged mice.
185 citations
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January 2010 in “Experimental Dermatology” Probiotics may help reduce stress-related skin issues and improve hair growth.
66 citations
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September 2008 in “The Journal of Dermatology” Gastrointestinal issues are important risk factors for sebaceous gland diseases in Han adolescents.
293 citations
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November 2005 in “Trends in Immunology” Stress can worsen skin conditions and stop hair growth by affecting the body's stress response system.
47 citations
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March 2022 in “Frontiers in cellular and infection microbiology” Changes in skin microbes play a role in some skin diseases and could lead to new treatments.
9 citations
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April 2023 in “Frontiers in immunology” New technologies help us better understand how skin microbes affect skin diseases.
185 citations
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January 2010 in “Experimental Dermatology” Probiotics may help reduce stress-related skin issues and improve hair growth.
Thermal spring waters and their microbes could be good for skin health and treating some skin conditions in skincare products.
1 citations
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July 2022 in “Functional foods in health and disease/Journal of functional foods in health & disease” Taking a probiotic supplement twice a day improved hair growth, skin hydration, and metabolic health in adults at risk of metabolic syndrome.
