Is There a Gut-Brain-Skin Axis?

    January 2010 in “ Experimental Dermatology
    Petra Arck, Bori Handjiski, Evelin Hagen, Maike Pincus, Christian A. Bruenahl, John Bienenstock, Ralf Paus
    TLDR Probiotics may help reduce stress-related skin issues and improve hair growth.
    The paper introduced the hypothesis of a "gut–brain–skin axis," suggesting that communication between these organs could be influenced by the microbiome. The study showed that in mice, ingestion of a Lactobacillus strain reduced stress-induced neurogenic skin inflammation and hair growth inhibition. This proposed model indicated that probiotics might significantly mitigate stress-related skin inflammation and impact hair follicle cycling, suggesting that specific bacteria could have beneficial effects on skin health, inflammation, hair growth, and stress responses.
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