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    GlossaryStress Management (stress reduction)

    involves techniques to control and reduce stress levels

    Stress Management refers to a variety of techniques and psychotherapies aimed at controlling a person's levels of stress, especially chronic stress, to improve everyday functioning. This can include practices such as exercise, meditation, time management, and cognitive-behavioral therapy. Effective stress management is crucial for maintaining mental and physical health, as prolonged stress can lead to issues like anxiety, depression, and even physical ailments such as alopecia (hair loss).

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      learn Azelaic Acid

      acid used for antimicrobial, anti-inflammatory and anti-androgenic properties

      learn Caffeine

      the stimulant you know and love can be used topically to stimulate hair

      learn Melatonin

      hormone commonly taken for sleep aid has some topical benefits for hair

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      community How to reduce cortisol (stress hormone) naturally?

      in Chat  37 upvotes 2 years ago
      The conversation discusses natural ways to reduce cortisol, such as avoiding caffeine, getting proper sleep, syncing with the sun, walking in nature, breathing exercises, increasing calories, and not doing keto. Magnesium supplements are recommended for stress reduction.

      community Regrowth from just fin after high stress and SSRI side effects?

      in Finasteride/Dutasteride  8 upvotes 3 years ago
      A 22-year-old experienced significant hair loss due to high stress, SSRI side effects, and Androgenic Alopecia, and has seen some regrowth after starting finasteride and using ketoconazole shampoo. They are inquiring if continued use of finasteride and stress reduction alone can lead to further hair regrowth.

      community Interested about what other adjunct therapies people are trying & whats working?

      in Treatment  9 upvotes 5 months ago
      The conversation discusses alternative hair loss treatments beyond the commonly used Minoxidil and Finasteride. One user is trying diclofenac gel, caffeine + antioxidant serum, finasteride, ketoconazole shampoo, and has stopped using Minoxidil due to ineffectiveness, while another user has adopted lifestyle changes like exercise, diet, stress reduction, and topical caffeine, along with scalp massages and microneedling.

      community Kintor’s GT20029 Phase 1 success

      in Update  74 upvotes 1 year ago
      Kintor's GT20029, a treatment for hair loss, has completed Phase 1 successfully, showing promise as an androgen receptor degrader that could potentially regrow hair. It is considered more effective than Pyrilutamide, with infrequent dosing and minimal systemic absorption.