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GlossaryStress Management (stress reduction)

involves techniques to control and reduce stress levels

Stress Management refers to a variety of techniques and psychotherapies aimed at controlling a person's levels of stress, especially chronic stress, to improve everyday functioning. This can include practices such as exercise, meditation, time management, and cognitive-behavioral therapy. Effective stress management is crucial for maintaining mental and physical health, as prolonged stress can lead to issues like anxiety, depression, and even physical ailments such as alopecia (hair loss).

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community How to reduce cortisol (stress hormone) naturally?

in Chat 37 upvotes 2 years ago

The conversation discusses natural ways to reduce cortisol, such as avoiding caffeine, getting proper sleep, syncing with the sun, walking in nature, breathing exercises, increasing calories, and not doing keto. Magnesium supplements are recommended for stress reduction.

community Regrowth from just fin after high stress and SSRI side effects?

in Finasteride/Dutasteride 8 upvotes 3 years ago

A 22-year-old experienced significant hair loss due to high stress, SSRI side effects, and Androgenic Alopecia, and has seen some regrowth after starting finasteride and using ketoconazole shampoo. They are inquiring if continued use of finasteride and stress reduction alone can lead to further hair regrowth.

community Interested about what other adjunct therapies people are trying & whats working?

in Treatment 9 upvotes 5 months ago

The conversation discusses alternative hair loss treatments beyond the commonly used Minoxidil and Finasteride. One user is trying diclofenac gel, caffeine + antioxidant serum, finasteride, ketoconazole shampoo, and has stopped using Minoxidil due to ineffectiveness, while another user has adopted lifestyle changes like exercise, diet, stress reduction, and topical caffeine, along with scalp massages and microneedling.

community Female. Telogen effluvium 4 years ago, hair still not back to normal

in Female 6 upvotes 6 years ago

A 23 year old female who experienced Telogen Effluvium due to stress 4 years ago, but her hair is still not back to normal. She is looking for treatments such as Minoxidil and dermarolling that may help with the thinning patches in her hair.

community Kintor’s GT20029 Phase 1 success

in Update 74 upvotes 1 year ago

Kintor's GT20029, a treatment for hair loss, has completed Phase 1 successfully, showing promise as an androgen receptor degrader that could potentially regrow hair. It is considered more effective than Pyrilutamide, with infrequent dosing and minimal systemic absorption.

community Sunlight: Does it Stimulate Hair Growth or Hair Loss?

in Research/Science 61 upvotes 5 months ago

The conversation discusses whether sunlight exposure affects hair growth or loss, with mixed anecdotes and theories but no clear consensus. Some suggest moderate sunlight can benefit hair by providing vitamin D, while others doubt its effectiveness compared to treatments like Minoxidil or finasteride.

community Hair loss treatments rated (by gpt-4)

in Research/Science 249 upvotes 1 year ago

Rating treatments for hair loss, with the help of GPT-4, according to efficacy, evidence and tolerability; a combination of chemicals from research papers, custom compounds, and some suggestions from other users were included.

community Fighting Hair loss AND Grey Hair

in Treatment 18 upvotes 2 years ago

The user is treating hair loss with topical Minoxidil, Finasteride, RU58841, microneedling, and Ketoconazole. For grey hair, they use L-Cysteine, L-Methionine, and PABA, and have noticed some re-pigmentation.

community The shedding caused by Minoxidil is one of the worst things. 2 months apart each picture

in Progress Pictures 290 upvotes 1 month ago

The conversation discusses the severe shedding caused by Minoxidil, with users sharing their experiences and outcomes. Some report eventual regrowth, while others see no improvement or worsening hair loss.

community Finasteride works like viagra for me

in Finasteride/Dutasteride 153 upvotes 1 month ago

Finasteride increased libido for some users, with effects normalizing after a few weeks to months. Other treatments mentioned include Dutasteride and Minoxidil.

community 3 month progress dut

in Progress 312 upvotes 4 years ago

User experienced rapid thinning on crown, used dutasteride for 3 months with significant improvement. Microneedling and ketoconazole were also used, but no minoxidil or finasteride.

community NMN Promotes Cell Proliferation and Hair Growth by Reducing Oxidative Stress

in Research/Science 14 upvotes 3 months ago

NMN shows promise in promoting hair growth by reducing oxidative stress and weakening androgens. It may be a beneficial addition to hair loss treatments like Minoxidil and Finasteride.

community started using minoxidil and my hair fall has stopped almost completely

in Minoxidil 24 upvotes 4 years ago

A user started using minoxidil and noticed a significant reduction in hair fall after two days. Other users expressed skepticism, suggesting that results typically take longer and may initially increase hair shedding.

community Microneedling, Nanoxidil, and Rosemary Oil

in Microneedling 6 upvotes 1 year ago

The user treated their hair loss with microneedling, nanoxidil, rosemary oil, jojoba oil, scalp massages, keto shampoo, and supplements. They experienced significant hair regrowth and a reduction in hair shedding within 8 weeks.

community Starting With "Strut" Topical: Dut %0.1 + Min %7.5 + Tretinoin %0.0125 + Biotin (and more)

in Treatment 9 upvotes 3 years ago

The user started a hair loss treatment with a topical solution containing 0.1% Dutasteride, 7.5% Minoxidil, 0.0125% Tretinoin, and Biotin, along with a multivitamin, Ashwagandha, CBD oil, Retinol, and Caffeine Solution. They experienced some shedding and scalp irritation, leading to a reduction in the use of the caffeine solution.

community People with ALOT of shedding on Finastride : My 1.5 year thoughts and UPDATE

in Update 37 upvotes 3 years ago

The user experienced continuous hair shedding for 16 months while on finasteride, with periods of improvement. They also used T Gel shampoo and noticed a reduction in hair loss symptoms after 18 months, including the return of their sex drive and normal hair texture.

community After 1.5 years+ on dut/fin hairless has finally slowed!

in Finasteride/Dutasteride 76 upvotes 3 years ago

After 1.5 years on finasteride and dutasteride with continued hair loss, the user noticed a significant reduction in hair shedding, attributing it to the consistent use of finasteride, along with a no-shampoo approach, multivitamins, vitamin D, and restarting minoxidil. Other users shared their happiness for the improvement and noted that hair loss can fluctuate naturally over time.

community 1 Year Progress: Rogaine + Finasteride

9 upvotes 9 years ago

A user shared their one-year progress using Rogaine (Minoxidil) and Finasteride for hair loss, noting some regrowth and a reduction in hair loss progression. They apply Rogaine twice daily, take a quarter tablet of Finasteride nightly, occasionally use Ketoconazole shampoo, and have not experienced severe side effects.

community Hair progress over 7 years (Oral fin 1mg + oral min 2.5mg + topical min 5% + micro-needling)

in Progress Pictures 194 upvotes 5 months ago

The user shared a 7-year hair progress journey, starting with occasional minoxidil use and later including a finasteride prescription, online prescriptions, and microneedling. Significant hair growth was achieved, but side effects led to a reduction in medication dosage.

community 12 minutes on minasteride and finoxidil + oral dermarolling have I made any progress?

in Satire 277 upvotes 1 year ago

User discusses hair loss treatments including Minoxidil, Finasteride, and RU58841. Various suggestions given, such as topical estrogen, vitamins, and shaving head.

community Pyrilutamide - your experience?

in Product 12 upvotes 1 year ago

The conversation is about the lack of improvement in hair loss after using Pyrilutamide for 14 weeks, with the original poster unable to use Finasteride due to depression. Replies suggest that Pyrilutamide, like RU58841, may not work for everyone, and a more potent drug is being developed by Kintor.

community High Nicotine use and Hair Loss

in Chat 77 upvotes 1 month ago

Heavy nicotine use can lead to hair thinning and loss, but quitting can reverse these effects. The user noticed significant hair regrowth after quitting vaping.

community Testosterone and hair loss seeming irrelevance

in Research/Science 82 upvotes 1 year ago

The conversation is about the role of testosterone in hair loss and the effectiveness of different treatments. The conclusion is that DHT is the main culprit for hair loss, and finasteride has been proven to work long-term in maintaining and regrowing hair. Testosterone may have a minor effect, but it is not the primary cause of hair loss.

community NW4 -> NW 2.5 (2.5 months progress) RU 8.5-9% ED and topical Dut .1% + RU 5% once a week.

in Progress Pictures 107 upvotes 1 year ago

User shows hair loss progress from NW4 to NW2.5 in 2.5 months using RU 8.5-9% daily and topical Dut .1% + RU 5% weekly. Discussion includes managing tension in African American hair and representation of different hair types.

community I have been on finasteride over an year and switched to dutasteride. I’m taking dutasteride since a month and experiencing so much hairfall. Is it a sign that dutasteride is not working for me

in Satire 31 upvotes 2 years ago

A user who experienced hair loss after switching from finasteride to dutasteride and is seeking advice whether it is an indication the treatment isn't working. Replies suggest that shedding is common at first due to dutasteride's longer half-life, but patience may be necessary before results are seen.

community 9 months of minoxidil , finasteride, spironolactone, estradiol

in Progress Pictures 62 upvotes 2 months ago

User shared progress pictures after 9 months of using minoxidil, finasteride, spironolactone, and estradiol for hair loss. Significant regrowth was noted, especially after starting estradiol.

community nutrafol actually working somehow??

in Update 19 upvotes 5 months ago

A user reports significant improvement in scalp thinning after nearly 2 months of using Nutrafol, along with derma rolling and weekly rosemary oil application. Another user suggests the success might be due to saw palmetto in Nutrafol and shares their own experience of maintaining hair without finasteride.

community How is it that golden era bodybuilders kept their hair while blasting gear while in the modern era most are bald? I’m convinced there’s something in our food and water causing MPB to speed up

in Satire 729 upvotes 1 year ago

The conversation is about the difference in hair loss between bodybuilders in the "Golden Era" and modern bodybuilders. Some users speculate that factors such as the types and doses of steroids used, genetics, diet, microplastics, and overall health may contribute to hair loss. Hair loss prevention medication and transplants are mentioned as potential treatments.

community Started my hair (fin+min+derma) regrowth journey today. Any advice?

in Treatment 7 upvotes 2 years ago

A 16-year-old started using topical finasteride, minoxidil, and dermapen for hair regrowth, along with natural DHT blockers. Advice given includes being patient and considering waiting until 18-21 to use finasteride.

community Could low blood flow to the head cause an increased rate of thinning?

in Chat 29 upvotes 2 years ago

The user started using finasteride, minoxidil, and biotin for male pattern baldness (MPB) and is experiencing rapid thinning. They are questioning if low blood flow to the head could be contributing to their hair loss.