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Eat a balanced diet for healthy hair; only use supplements if you have a proven nutrient deficiency.

Indian dermatologists recommend treating common hair loss with a balanced diet, stress reduction, mild shampoos, and sometimes minoxidil and supplements.

Hair loss in adult females in Makkah is often linked to iron-deficiency anemia and thyroid issues.

Nutrition is important for skin health, and changing diet can help prevent and treat skin diseases.

Some nutrients and antioxidants may improve skin and hair health, but more research is needed to confirm these benefits.

Nutraceuticals may improve skin health and protect against aging, but more research is needed on their optimal use and possible health risks.

Certain nutrients can help keep skin healthy as we age.

Heavy metals might contribute to hair loss in Telogen Effluvium.

Poor nutrition can lead to skin diseases in hospitalized patients and should be quickly identified and treated.

Telogen Effluvium is a common hair loss condition, particularly in women, with no specific FDA-approved treatment, and recovery can take up to 18 months.

Vitamins and minerals don't significantly affect hair loss treatment in patients with telogen effluvium.

Three patients suffered severe health issues due to not getting enough vitamins and minerals after weight-loss surgery.

The document concludes that hair loss in women is complex, often linked to aging, health conditions, and nutritional deficiencies, and emotional impacts should not be underestimated.

Vitamin and mineral imbalances may affect hair loss, but more research is needed.

Eating a balanced diet with specific nutrients is important for menopausal women to manage hair loss.

Diet and nutrients, including lycopene from tomatoes and hydroquinone from wheat, can help control melasma, a skin condition.

Eating a balanced diet with specific nutrients can help manage menopause symptoms and prevent related health issues.

Skin symptoms can indicate endocrine disorders and have various treatments.

Recognizing certain rashes can lead to earlier cystic fibrosis diagnosis and better outcomes.

Effective dandruff treatment requires delivering antifungal agents to the scalp follicular infundibulum.

Biotin supplements are generally ineffective in preventing hair loss after sleeve gastrectomy.

Too much zinc in the diet can cause hair loss and color change in young mice by reducing copper in the body.

One supplement improved hair loss and quality faster and more effectively than the other in treating telogen effluvium.

Zinc made mice's coarse hair turn into fine hair without affecting skin structure.

A supplement with Serenoa repens improved hair loss in a patient.

Vitamin B supplements may reverse grey hair.

The nutritional supplement improved hair density and reduced hair loss in women with female pattern hair loss.

Lower hair zinc and copper levels found in Turkish males with hair loss; higher BMI linked to less hair zinc.

Psychological factors like depression may be more important than zinc, folate, and vitamin B12 levels in causing scalp pain in people with hair loss.

Chromium supplements don't improve insulin, hormone levels, or cholesterol in women with PCOS but raise testosterone levels.