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Older people tend to have higher biotin levels, which are weakly linked to certain blood components and negatively linked to triglycerides; biotin should be checked in patients with high triglycerides or medication-related skin issues, and only supplemented if deficient. Vitamin D and folate deficiencies are linked to specific skin conditions.

Patients with skin of color are more likely to use supplements for hair loss than Caucasian patients, but the effectiveness of these supplements is uncertain and they can be expensive.

Some nutritional supplements may help thicken hair in people with hair loss, but taking too much can cause side effects.

A child's hair loss from alopecia areata was fully reversed in five months using diet and supplements.

Taking a daily multivitamin may be enough to promote hair growth in people with alopecia.

Low iron levels are linked to premature graying of hair, but vitamin D levels are not.

Vitamins A, B, C, and D are important for skin health and are being explored for new uses, but more research is needed to confirm their effectiveness.

Certain drugs and supplements may contribute to hair loss in the frontal hairline in older women.

Eating a balanced diet with the right vitamins and minerals is important for healthy hair, but too many supplements can be harmful.

Lack of certain nutrients may contribute to hair loss and proper diet or supplements could improve it.

Eat a balanced diet for healthy hair; only use supplements if you have a proven nutrient deficiency.

A 17-year-old girl had severe, on-and-off hair loss, likely due to COVID-19. She was treated with Vitamin D3, biotin, and other supplements, and saw some improvement within a month.

Vitamin and mineral imbalances may affect hair loss, but more research is needed.

Children with early graying hair might have lower levels of certain nutrients like zinc, magnesium, and Vitamin B12.

Athletes usually get enough vitamins and minerals from a healthy diet, and supplements are only needed for those with actual deficiencies.

Diet and supplements can significantly affect acne, with some foods and nutrients reducing and others worsening it.

Nutrition affects skin health differently based on age and condition.

Further research is needed to understand how the microbiome affects hair loss in Alopecia Areata.

Women using hair relaxers with alopecia had lower zinc levels, suggesting zinc deficiency might contribute to hair loss.

Telogen Effluvium is a common, usually reversible hair loss condition, often improved by removing the trigger and possibly treated with various products, though their effectiveness is uncertain.

Dietary changes and supplements mostly did not improve alopecia areata.

Hair loss after bariatric surgery is common due to nutrient deficiencies and rapid weight loss.

Low iron and L-lysine levels can cause hair loss in women, and increasing these nutrients can reduce hair shedding.

Dialysis patients benefit from water-soluble vitamins but need careful management to avoid risks.

Estrogen deficiency can reduce the enzyme activity needed to activate vitamin D.

Correcting vitamin D and progesterone deficiencies can significantly improve hair loss, acne, and BPH symptoms.

Many dermatologists in Saudi Arabia recommend vitamins and minerals for hair loss, often based on personal experience rather than strong evidence.

A woman's heart failure improved after she added vitamins and changed her diet from only cheese chips and cake.

A nutrition program significantly improved a woman's lupus symptoms.

Vitamins A, B7, C, D, and E are essential for healthy hair growth and preventing damage.