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Nutrease powder, a high-protein, low-carb supplement, can help manage Polycystic Ovary Syndrome symptoms, regulate periods, improve ovulation, and restore fertility.

Natural products and phytochemicals may help with hair regrowth, but more research is needed.

Poor sleep, meat-heavy diets, and junk food worsen hair loss, while sugary drinks may help.

Eating fewer calories, less sugar and refined carbs, and more low-glycemic and omega-3 rich foods can help manage PCOS symptoms.

Acne is a common skin condition linked to diet, hormones, and genetics, and early treatment can prevent scarring.

Hibiscus petals helped control blood sugar and improve liver and pancreas health in diabetic rats.

Hibiscus petals improved blood sugar and stress responses in diabetic rats.

Caraway, Chinese chives, and cassia may improve health and prevent diseases due to their nutrients and medicinal properties.

Certain foods and supplements can help treat skin diseases alongside medication.

Functional foods can improve hair and skin health.

Eating high-glycemic and dairy foods can increase hormones that may cause acne and other health issues.

Eating high glycemic foods and drinking milk may worsen acne by increasing insulin and IGF-1 levels.

Curcumin may improve blood sugar levels and cholesterol in people with PCOS, but more research is needed.

Eating flaxseed made rabbit hair longer and thicker and improved their weight and blood sugar and cholesterol levels.

Sugars from Sargassum and brown algae may have health benefits like fighting viruses and helping with wound healing, but there are challenges in using them.

People in Jeddah know about Vitamin D and its sources but are unclear on how much they need daily, and while many women take supplements, attitudes towards increasing Vitamin D levels vary.

Diet affects baldness; eat balanced, less animal fat, more fruits, vegetables, and cereals.

Acne is caused by genetics, diet, hormones, and bacteria, with treatments not yet curative.

Ginger supplements helped reduce symptoms and improve metabolic health in hypothyroid patients.

Drinking lots of sugary drinks may increase the risk of hair loss in young men.

Mature leaves of 'Saijo' persimmon have the most vitamin C and both mature leaves and new shoots are rich in polyphenols.

Acne is strongly linked to high BMI, hair loss, menstrual issues, family history, and eating too many sweets and fatty foods, but not to excessive hair growth.

Eating nuts, chocolate candy, and red tea might worsen acne, while eating more fresh vegetables could reduce it.

Environmental factors, hormones, nutrition, and stress all significantly affect skin health and aging.

Certain diets can affect skin conditions, but more research is needed to understand these relationships fully.

The conclusions are: fecal short-chain fatty acids may help prevent cancer, fiber intake can reduce obesity, weight loss is hard for obese people, low BMI cancer patients are more prone to chemotherapy side effects, intermittent fasting benefits gut health, cherry laurel has health benefits in rats, certain gene variations can increase stress in hair loss patients, fecal acids can affect blood sugar levels, cold agglutinin can affect blood test results in autoimmune patients, and people with Crohn's disease have higher levels of a certain chemical in their blood.

Smoking doubles the risk of blindness, and physical exercise helps dyslexic children read better.

Adults should not consume more than 255 micrograms of selenium per day to avoid risk of hair loss and other side effects.

Acne in reproductive-age women may be linked to conditions like PCOS and lifestyle factors, so doctors should check for these when treating acne.

Curcumin improved some metabolic factors in women with PCOS but did not affect cholesterol, insulin, or testosterone levels.