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Vitamins A, B, C, and D are important for skin health and are being explored for new uses, but more research is needed to confirm their effectiveness.

Vitamins A, B7, C, D, and E are essential for healthy hair growth and preventing damage.

Vitamins and minerals don't significantly affect hair loss treatment in patients with telogen effluvium.

Eating a balanced diet with the right vitamins and minerals is important for healthy hair, but too many supplements can be harmful.

Nutritional deficiencies in rats cause skin problems that can be treated with the right vitamins.

Rats fed soybean oil meal lost hair, but adding inositol, biotin, cystine, or methionine to their diet prevented this and improved growth.

Certain micronutrients may improve hair and nail health, but more research is needed to confirm their benefits.

Adjuvants, diet changes, and laser therapy may improve male pattern hair loss.

Some skin, hair, and nail supplements can be toxic, interact with medications, affect lab tests, and may increase cancer risk.

Scalp needle mesotherapy can effectively treat hair loss and improve hair growth.

Eat a balanced diet for healthy hair; only use supplements if you have a proven nutrient deficiency.

Some nutrients and antioxidants may improve skin and hair health, but more research is needed to confirm these benefits.

Smoking and drinking can lower vitamin levels and potentially trigger early hair loss, but overall vitamin levels don't seem to affect hair loss duration.

Most over-the-counter hair loss treatments lack strong evidence of effectiveness but cost nearly as much as the proven treatment, minoxidil.

Indian dermatologists recommend treating common hair loss with a balanced diet, stress reduction, mild shampoos, and sometimes minoxidil and supplements.

Different methods, including stress management, healthy diet, supplements, and treatments like minoxidil, can help hair grow back after COVID-19 related hair loss.

Obesity and bariatric surgery can cause hair thinning and temporary hair loss due to nutritional deficiencies and stress.

Some supplements may help reduce side effects of cancer treatments in pets.

Hair, skin, and nails supplement use nearly doubled from 2011 to 2020, with higher usage among young adults, females, and certain ethnic groups.

The conclusion is that hair supplement ingredients may be unsafe and should be disclosed and proven safe before use.

Dietary changes and supplements mostly did not improve alopecia areata.

Biotin supplements are not proven to improve hair or nails and may interfere with medical tests.

Biotin supplements are generally ineffective in preventing hair loss after sleeve gastrectomy.

Biotin and acetazolamide improved hair and nail growth, mental function, and reduced headaches in a child with autism.

The food supplement with L-cystine, Serenoa repens extract, and biotin safely reduced hair loss and improved hair growth in men and women.

Biotin may help women with hair loss who have low biotin levels, but more research is needed.

An imbalanced gut and lack of biotin can cause hair loss in mice.

Biotin supplements may improve hair and nail growth in people with certain deficiencies or conditions, but there's not enough evidence to recommend it for healthy individuals.

The combination therapy improved PCOS symptoms in both obese and non-obese women, with weight loss in the obese group.

The ketogenic diet can worsen biotin deficiency, suggesting a need for biotin supplements.