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The document concludes that hair loss in women is complex, often linked to aging, health conditions, and nutritional deficiencies, and emotional impacts should not be underestimated.

Some nutrients and antioxidants may improve skin and hair health, but more research is needed to confirm these benefits.

Zinc is important for skin health, and supplements can help treat various skin and hair disorders, but more research is needed for conditions like psoriasis and vitiligo.

Some herbal therapies may help with skin conditions, but more research is needed to confirm their safety and effectiveness.

Ginseng may help treat cancer and reduce treatment side effects, but more research is needed.

Bee venom might be a good alternative treatment for various skin conditions because it has many healing properties.

Bioassays help find useful compounds in nature for making medicines, supplements, and cosmetics.

Certain spices may help prevent and treat skin cancer, but more human trials are needed.

Extra virgin olive oil may boost the immune system and help fight infections like COVID-19.

Melatonin, the sleep hormone, can help treat skin conditions like dermatitis, hyperpigmentation, and scalp disorders, and may also aid in skin aging prevention and regeneration. However, it's not recommended for asthma due to its pro-inflammatory effect.

Lignans and neolignans from plants may help protect against various health issues, including cancer and heart disease.

Wheat straw is valuable for its health benefits and various industrial uses.

Licorice has many health benefits but more research is needed to fully understand them.

Zinc helps reduce the severity of depression.

Cosmeceuticals may benefit skin health but need more research for efficacy and safety confirmation.

Tea, especially green tea, shows promise in cosmetics for skin and hair benefits but more research is needed for effective use.

THSG from a Chinese plant helps with aging and related diseases.

BLH308, with persimmon leaf, green tea, and sophora fruit extracts, safely increased hair density and thickness.

Seaweeds contain beneficial compounds with potential uses in food, cosmetics, and health, but more research is needed to improve extraction and safety.

Experts advise using sunscreen and proper skin care before, during, and after procedures to speed healing, prevent complications, and reduce scarring.

Cell-based models help test if cosmetic ingredients really work for hair growth and skin health.

Hesperidin from orange peels is a promising natural ingredient for skincare due to its multiple beneficial properties.

The Chinese herbal supplement BeauTop can potentially boost hair growth and thickness by increasing a protein called Vascular Endothelial Growth Factor.

Eating apples can help prevent heart disease, cancer, and other conditions because they have healthy plant chemicals.

Cannabidiol shows promise as an effective treatment for acne.

Spironolactone may help improve symptoms and tear quality in dry eye disease.

Cinnamon may help manage obesity and improve conditions related to Polycystic Ovary Syndrome (PCOS).

Rosemary oil may effectively treat hair loss with fewer side effects, but more research is needed.

Hair RiseTM microemulsion effectively promotes hair growth and treats hair loss better than standard treatments.

Hydrangea serrata extract may promote hair growth and improve hair health.