Toxicity of Repeated Oral Intake of Organic Selenium, Inorganic Selenium, and Selenium Nanoparticles: A Review

    Niels Hadrup, Gitte Ravn‐Haren
    Image of study
    TLDR Eating too much selenium can cause bad breath, hair loss, and nail changes, with harmful effects starting at low daily doses.
    The review paper discusses the toxicity of repeated oral intake of different forms of selenium, including organic, inorganic, and selenium nanoparticles. Selenium toxicity in humans can lead to symptoms such as a garlicky-smelling breath, hair loss, and nail changes. A human study showed increased mortality following daily ingestion of 300 µg of selenium per day for 5 years, equal to a lowest-observed-adverse-effect level (LOAEL) of approximately 4.3 µg/kg body weight per day. The corresponding no-observed-adverse-effect level (NOAEL) was approximately 2.9 µg selenium/kg body weight per day. Some studies reported an increased risk of type 2 diabetes after approximately 2.9 µg selenium/kg body weight per day, but other studies with similar doses found no increases in mortality or incidence of type 2 diabetes. In animal studies, selenium toxicity affected body weight with NOAELs ranging from 0.24–1.2 mg selenium/kg body weight per day. Other endpoints of selenium toxicity in animals include hepatotoxicity, gastrointestinal, cardiovascular, and reproductive toxicities with varying NOAELs. The dose descriptors describing selenium toxicity were as low as 2–3 µg selenium/kg body weight per day.
    Discuss this study in the Community →

    Research cited in this study

    2 / 2 results

    Related Community Posts Join

    6 / 131 results

      community Spironolactone for 11 years, finasteride for almost 5 years, started oral minoxidil in November 😢 ended oral contraceptive in Dec.

      in Progress Pictures  224 upvotes 1 year ago
      A user shared their 11-year experience with spironolactone and nearly 5 years with finasteride for hair loss, recently adding oral minoxidil and stopping birth control. Various treatments were discussed, including organic options, checking for underlying health issues, considering dutasteride, and the potential role of progesterone in hair loss.

      community 6 months on biotin + minoxidil

      in Progress Pictures  357 upvotes 1 year ago
      A user shared a 6-month progress picture showing improvement in hair loss using biotin and minoxidil. They also mentioned dealing with stress, diet issues, and seborrheic dermatitis.

      community Topical solution recommendation

      in Treatment  1 upvotes 2 weeks ago
      The user is using finasteride 1mg every other day and seeks a topical solution excluding minoxidil. They are considering various combinations of ingredients like finasteride, dutasteride, and tofacitinib, with options for nourishing oils and other additives.

      community Topical solution recommendation

      in Product  1 upvotes 2 weeks ago
      The user is using finasteride 1mg every other day and seeks a topical solution to complement it, excluding minoxidil. They are considering various combinations of ingredients like finasteride, dutasteride, and tofacitinib, with options for nourishing oils and other additives.

      community 8 years of hair loss, turning 30 next month

      in Progress Pictures  148 upvotes 1 month ago
      The user has been dealing with hair loss for 10 years, worsened by psoriasis, and uses minoxidil and finasteride. They seek advice on managing psoriasis and hair loss, with suggestions to see a dermatologist, try different shampoos, and be patient.

      community DHT Harms Scalp Microbiome: DHT Itch is REAL

      in Research/Science  418 upvotes 4 months ago
      Increased Malassezia and Cutibacterium in the scalp microbiome are linked to higher sebum production and inflammation in androgenetic alopecia (AGA). Treatments include ciclopirox shampoo, benzoyl peroxide shampoo, clobetasol propionate, calcipotriol, minoxidil, finasteride, and dutasteride.

    Similar Research

    5 / 758 results