Nutritional and Microbial Strategies for Treating Acne, Alopecia, and Atopic Dermatitis

    October 2024 in “ Nutrients
    Alejandro Borrego-Ruiz, Juan J. Borrego
    TLDR A plant-based diet and certain probiotics may improve skin health and reduce inflammation.
    A healthy, plant-based diet can help reduce skin inflammation and improve overall skin health. Probiotics, synbiotics, and postbiotics show potential in modulating inflammation, enhancing tissue regeneration, and preventing pathogenic colonization, but more research is needed to fully understand their effects.
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