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    The Effects of Ginger (Zingiber Officinale) Supplementation on the Hormonal Profile, Hirsutism, Amenorrhea, Dysmenorrhea, and Hair Loss in Women With Polycystic Ovary Syndrome: A Randomized Double-Blind, Placebo-Controlled Trial

    May 2026 in “ Journal of Functional Foods ”
    Zeinab Heidari, Leila Moradi, Zahra Farhangiyan … Anahita Mansoori
    Studysummary In this study of women with polycystic ovary syndrome, 12 weeks of daily ginger supplementation significantly reduced total testosterone and improved menstrual irregularities compared to placebo, suggesting potential as a natural therapeutic approach, although larger studies are needed.
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    Research cited in this study 6

    1. Recommendations From The 2023 International Evidence-Based Guideline For The Assessment And Management Of Polycystic Ovary Syndrome The Journal of Clinical Endocrinology and Metabolism · 2023
    2. Sex Hormone-Binding Globulin as an Early Biomarker and Therapeutic Target in Polycystic Ovary Syndrome International Journal of Molecular Sciences · 2020
    3. Sex Hormone-Binding Globulin: An Important Biomarker for Predicting PCOS Risk - A Systematic Review and Meta-Analysis Systems Biology in Reproductive Medicine · 2017
    4. Consensus on Women's Health Aspects of Polycystic Ovary Syndrome: The Amsterdam ESHRE/ASRM-Sponsored 3rd PCOS Consensus Workshop Group Fertility and sterility · 2011
    5. The Androgen Excess and PCOS Society Criteria for the Polycystic Ovary Syndrome: The Complete Task Force Report Fertility and Sterility · 2008
    6. Revised 2003 Consensus on Diagnostic Criteria and Long-Term Health Risks Related to Polycystic Ovary Syndrome (PCOS) Human Reproduction · 2003