Overview of Caffeine Effects on Human Health and Emerging Delivery Strategies

This review explores the multifaceted effects of caffeine on human health, highlighting its roles as a stimulant, antioxidant, anti-inflammatory, and pain management aid. It examines caffeine's potential in preventing diseases and its anti-aging and neuroprotective properties. The document provides an overview of caffeine's impact on cancer, cardiovascular, immunological, inflammatory, and neurological diseases, as well as its significance in sports performance. Additionally, it discusses recent advancements in nanocarrier-based formulations designed to improve caffeine's bioavailability and enhance its beneficial effects.